Is it normal for menstruation to come 13 days early? Top 10 reasons you should know

　　Menstruation has many nicknames among women: "good friend", "period", "aunt" and "unlucky guy". It can be seen that menstruation may be painful for women, or it may not have much impact, but it is a necessity for every adult. healthy female It’s something that everyone has to go through, but many women are deeply affected by it Irregular menstruation Troubled, some menstruation is delayed and some menstruation comes early, which brings a lot of inconvenience to life. Let’s take a look at the causes of early menstruation?

　　Is it normal to have menstruation 13 days early?

　　A normal female menstrual cycle is about 28 days. If it is only 3-5 days early and there are no other obvious symptoms, it is normal. So is it normal for menstruation to come ten days early? Usually, an occasional early menstruation (more than 7 days) is not considered early menstruation. But if menstruation always comes more than 7 days earlier, or even occurs twice a month, it is called early menstruation or early menstruation.

　　Therefore, menstruation 13 days in advance can also be regarded as irregular menstruation, and irregular menstruation in women is also closely related to diet and daily life. Irregular diet and bad eating habits in daily life will affect menstruation and cause irregular menstruation. The following is a detailed introduction to the reasons for early menstruation, and I hope you can treat it accordingly.

　　10 reasons for early menstruation

　　1. Side effects of drugs: If a woman uses oral contraceptives for long-term contraception, it is likely to cause endocrine disorders in the body and lead to early menstruation.

　　2. Psychological factors: Many psychological factors can also cause endocrine disorders disease , such as fine nerve Regular stress, high work pressure, or inability to adapt to sudden changes in living environment can all cause early menstruation.

　　3. Environmental factors: Changes in external working conditions, living environment, and climate. Irregular daily life, getting up early and going to bed late and not getting enough rest, or the climate is suddenly too cold or too hot, can cause menstrual disorders in women.

　　4. Neuroendocrine dysfunction: Mainly, the function of the hypothalamic-pituitary-ovarian axis is unstable or defective, that is, menstrual disease.

　　5. Diet: People who consume excessive amounts of spicy food and supplements, are depressed, or suffer from prolonged illness and heavy blood loss are prone to blood heat. If the blood gets hot, it will be in vain, and the flow rate will be accelerated, so that the menstrual period will be early. So, will early menstruation due to diet affect pregnancy?

　　6. Caused by surgery: Uterine surgery can cause cervical adhesions and cause menstrual blood stasis, which can lead to early menstruation.

　　7. Lose weight: Losing weight will affect menstruation, usually causing the amount to become less, the time to be delayed, and even temporary menstruation to occur. amenorrhea . Excessive smoking in adult women can cause infrequent menstruation or amenorrhea, which can seriously affect pregnancy.

　　8. Fertility status: Early menstruation is also related to fertility status. The older you are at conception, the menopause The earlier, and the fewer the pregnancies, the earlier menopause. This is because the older the age at first pregnancy, the fewer the number of pregnancies, which leads to an increase in the number of ovulations and the earlier menopause. In addition, the longer the breastfeeding period, the later menopause will be. This is because ovulation will be affected during lactation. If the breastfeeding period is prolonged, the frequency of ovulation will be reduced, so the later menopause will be.

　　9. Qi deficiency: Doctors say that people who are overworked or eat out of control are most likely to damage their temper, because the spleen is the "manager" of blood. Once the "manager" is in a weak position, the "managed" will inevitably want to rebel, so menstruation is early. If there is no fire in the pulse syndrome, then the reason for early and late menstruation is because the heart and spleen are weak, so it cannot come on time.

　　10. Blood heat: People with strong yang energy in the human body, who are depressed, who eat spicy recipes and supplements, or who have been ill for a long time and lose a lot of blood are prone to blood heat. If the blood gets hot, it will flow in vain, and the flow speed will be much faster, thus leading to early menstruation. (Reference website: Public Health Network)

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