Why is menstruation half a month early? How to treat early menstruation?
Asked by:Eden
Asked on:Apr 12, 2026 02:59 AM
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Boivin
Apr 12, 2026
Many people experience early or late menstruation, usually within 3 to 5 days, which is normal. In addition, for some people, menstruation is within 10 days in advance, and it is not more than 10 days in advance continuously, which is normal. However, if it is more than 10 days in advance and continues to be like this for several consecutive months, it may be Irregular menstruation If it shows, it may be necessary to take care of it at this time. So what is the reason for early menstruation? Why does menstruation come half a month early?
Why is menstruation half a month early?
1. Lose weight
fat is female An important condition for maturity is the energy source for women's menstruation and fertility. If the total body fat is less than 17% of the body weight, it will affect the development of sexual organs and the onset of menstruation. Research also shows that if women eat too little fat, the estrogen secretion in the body will decrease over time, which in turn may cause the delay of menstruation or even amenorrhea。
2、constipate
Constipation is also one of the main killers of women’s menstrual disorders. After the rectum is overfilled with stool, Uterus The neck will be pushed forward and the body of the uterus will tilt backward. If the uterus is retroverted repeatedly for a long time, the veins in the broad ligament will be compressed and blocked, and the uterine wall will be congested and lose its elasticity. This can occur if the uterus remains in a retroverted position for a long time low back pain , menstrual disorders.
3. Ovulation bleeding
Some women will have a small amount of bleeding during ovulation, which is medically classified as pseudomenstruation. It is caused by ovarian dysfunction caused by follicles entering the uterus during ovulation. The amount is small, red in color, and the duration is relatively short. This is why many people mistakenly believe that they have menstruation twice a month.
4. Psychological pressure
If women of childbearing age are under long-term stress, the function of the hypothalamus and pituitary gland will be inhibited, causing the ovaries to no longer secrete female hormones and cause ovulation, and menstruation will begin to be disordered. Similarly, long-term psychological depression, sulking or poor mood can also affect menstruation.
Causes of early menstruation according to traditional Chinese medicine
Traditional Chinese medicine believes that the normal onset of menstruation is most closely related to the liver, spleen, kidneys and Chong and Ren meridians. The causes of early menstruation are mainly closely related to the following two factors.
1. Blood heat
People with excessive yang energy, excessive consumption of spicy food and supplements, depression, or prolonged illness and heavy blood loss are prone to blood heat. If the blood gets hot, it will flow in vain, and the flow rate will be accelerated, resulting in early menstruation. "Danxi Heart Method" says: "If menstruation does not come on time, it is because of blood heat. ”Blood heat can be divided into excess heat, deficient heat, and liver stagnation turning into heat.
2. Qi deficiency
People who have improper diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make waves", leading to early menstruation. For example, "Jingyue Quanshu Women's Regulations" says: "If there is no fire in the pulse syndrome and the menstruation is early and late, it means that the heart and spleen are weak and cannot be absorbed. ”
How to regulate early menstruation
1. Qi and blood deficiency type
[Symptoms] Mental fatigue, lack of energy and laziness, and pale complexion.
[Treatment] It is advisable to replenish qi and blood in winter. You can use 1 black-bone chicken after the beginning of winter, 9g each of angelica root, astragalus root, and poria cocos. Wash the chicken, put the medicine into the belly of the chicken and sew it up with thread, put it in a casserole and cook it until thoroughly cooked, and remove the medicine residue. After seasoning, eat meat and drink soup, take it in 2 servings. Take 1 dose per day before menstruation and 3 to 5 doses per menstrual cycle.
2. Blood heat type
[Symptoms] Symptoms include vomiting, coughing, drowning, fever in the afternoon, early menstruation in women, and stringy and rapid pulse.
[Treatment] One pound of celery, add 1000CC of water, and fry to 500CC, which can be taken regularly. Early menstruation due to Qi deficiency: 1 liang of black beans, 3 qian of Codonopsis pilosula, and 1 liang of Hongtang, decoct the three flavors together and drink it.
3. Liver stagnation and heat type
[Symptoms] Early menstruation, heavy or light menstruation; Purple-red color with blood clots in premenstrual breasts, chest and lower abdomen distended pain , irritable and irritable, bitter mouth and dry throat, red tongue, yellow coating, stringy and rapid pulse.
【Treatment】Two ounces of motherwort can be used. egg 2, add an appropriate amount of water and cook together. When the eggs are cooked, peel them out and cook for a while. After removing the medicinal residue, eat the eggs and drink the soup. Take before menstruation. (Reference website: Mom.com)
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