What should I do if my lower body smells bad during menstruation?
Asked by:Comet
Asked on:Apr 10, 2026 10:30 PM
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Dune
Apr 10, 2026
female Friends all want to be beautiful and clean, but sometimes they can’t help it. For example, when menstruation occurs, there may be a fishy smell on the body. Why do I have this smell during menstruation? The main reason is that the menstrual blood is mixed with the smell of blood, secretions from the endometrium and sebaceous glands, and sweat, so the smell is very obvious. So what should we do?
1. When women choose sanitary napkins, they should choose thin and breathable ones. Never choose thick and air-sealing ones. At the same time, they should also choose comfortable ones to avoid friction when the sanitary napkins come into contact with the lower body. skin Mucosal infection.
2. During girlhood, female hormone secretion is stronger and sebaceous gland secretion is also stronger. In addition to being prone to acne, the lower body is also prone to oil secretion, so it feels greasy, so local cleansing is often done.
3. When menstruation comes, you must take a bath frequently and rinse with hot water. Do not take a bath in the tub. This will cause infection and in serious cases, cause Gynecology Inflammation, if you don't take a shower for more than two days, it is inevitable that the "odor" will overflow.
4. Some women like to wrap their lower bodies tightly during menstruation to prevent menstrual blood from leaking out or the fishy odor leaking out. They don’t know that doing so is like adding fuel to the fire and will only increase sweat penetration and sweat odor. At that time, the smell will be more complex and unpleasant.
5. Change sanitary napkins as often as possible. In principle, each time should not exceed 3 hours. When the amount of menstrual blood is heavy, the frequency of changing sanitary napkins should increase accordingly. Menstrual blood is the best breeding ground for bacteria. Changing sanitary napkins frequently can not only prevent infection, but also avoid odor caused by blood remaining for too long.
Tips for caring for private parts during menstruation
1. Change sanitary napkins frequently
Many people like to wrap their bags tightly during menstruation. Doing so is like adding fuel to the fire and will only increase sweat penetration and sweat odor. Therefore, during menstruation, you should use cotton underwear and change sanitary napkins as often as possible, no more than 4 hours at a time. This can reduce the contact between skin and wet sanitary napkins. When the amount of menstrual blood is heavy, the frequency of changing sanitary napkins should increase accordingly.
2. Dress appropriately and keep ventilated
Many women, especially young women, like to wear tight-fitting clothes to highlight their figures. Even during menstruation, they often like to wrap their clothes tightly. In fact, doing so is like adding fuel to the fire and will only increase sweat penetration and sweat odor. Therefore, during menstruation, you should use cotton underwear and wear loose clothes to ensure ventilation.
3. Take a proper bath during menstruation
In order to prevent menstrual infection, some female friends dare not take a bath during menstruation. In fact, this is an incorrect idea. During menstruation, women should also pay attention to bathing. If they do not bathe for more than two days, they will inevitably have the odor of menstrual blood. Of course, in summer, it may not necessarily be the smell of menstrual blood, but it may be your own body odor. However, you should be careful when bathing during menstruation. Do not use a bathtub, but be sure to use a shower. This can reduce the risk of infection.
4. Use olive oil to remove dirt and odor
Take two sticks a day with olive oil or baby The oily cotton swab soaks the dirt attached to the labia majora. Do not disinfect the private parts indiscriminately. The mucous membranes of the private parts are very sensitive. Using disinfectants and other irritating substances will cause inflammation. Running water in the shower is the cleanest and safest method. Pay attention to the direction of washing, from front to back.
5. Relax and mask the odor
Menstrual blood is Uterus The lining is a mixture of blood and endometrial secretions, so it emits a unique smell that is different from ordinary blood. These phenomena do not mean that there is disease . This is a smell that every woman will have, and it will not be noticed by people around her, so there is no need to cause unnecessary tension and worry.
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