Methods and three major misunderstandings about treating dysmenorrhea

　　a lot of female suffer Dysmenorrhea I have tried a variety of methods to treat dysmenorrhea but have no effect. At this time, it is time to see if I have fallen into the misunderstandings of treatment. Take a look at the following three major misunderstandings in the treatment of dysmenorrhea. Have you also fallen into this trap?

　　Misunderstandings in the treatment of dysmenorrhea 1. Take medicine based on experience

　　Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea is mainly caused by physiological obstruction. Secondary dysmenorrhea is caused by different genital tract organ lesions. No matter what kind of pain, medication should be taken under the guidance of a doctor. Patients must not take their own medicines indiscriminately to avoid improper use of medicines, which may cause serious harm.

　　Misunderstandings in the treatment of dysmenorrhea 2: Removing diseased organs will cure the disease once and for all

　　some suffer from Uterus Women with intractable diseases such as endometriosis, adenomyosis, and pelvic congestion syndrome want to undergo surgery to remove the diseased organs because of severe or persistent dysmenorrhea, thinking that this will be a permanent solution. However, every organ in the human body has its own role, especially the reproductive organs, which have their own irreplaceable functions. Premature removal may cause some hidden problems. Therefore, women must follow the doctor’s instructions for specific treatment and other requirements.

　　Dysmenorrhea treatment misunderstanding 3. Dysmenorrhea will heal automatically

　　Many women have had primary dysmenorrhea in the past, which naturally improves or even disappears after marriage. When they suffer from menstrual cramps again, they think it doesn't matter, just endure it and it will pass, and they will get better naturally after a while.

　　In fact, primary dysmenorrhea has no underlying cause sexually transmitted diseases Most of them may get better and disappear naturally. Secondary dysmenorrhea usually occurs after marriage and has obvious organic lesions. Does not treat the original disease disease , dysmenorrhea will not only not get better, but will gradually worsen, and even cause serious complications. Therefore, whether dysmenorrhea will heal on its own depends on what kind of dysmenorrhea a woman suffers from.

　　The best ways to treat dysmenorrhea include food therapy, medication, massage, and tea therapy:

　　1. Dietary therapy for treating dysmenorrhea:

　　Black-bone chicken soup: 500 grams of male black-bone chicken, cut into pieces, stew with 3 grams of tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 strawberries, appropriate amount of green onions and vinegar. Eat meat and drink soup twice a day.

　　Yimu ointment: before and after menstruation stomach ache , you can use 2 pounds of motherwort to make a paste, and take 1 spoonful each time starting from 3 days before menstruation, twice a day, in the morning and evening on an empty stomach.

　　Hosta flower: No matter what kind of dysmenorrhea, you can use 20 grams of hosta flower and 25 grams of brown sugar, boiled egg Take 3 tablets once a day.

　　Peony roots: Irregular menstruation If you have dysmenorrhea, you can boil red peony root with sweet wine grains and eat it once a day.

　　Soft-shelled turtle: Regular consumption of soft-shelled turtle can treat dysmenorrhea and is effective in dispersing blood stasis. According to Chinese medicine, there are many turtle prescriptions for dysmenorrhea and blood congestion, but when taking them, they must be combined with other medicines according to the condition. Therefore, a doctor’s diagnosis is needed to make a prescription suitable for the condition and achieve effective results.

　　2. Medication for treating dysmenorrhea:

　　Particularly worth mentioning are the B vitamins that have a significant effect on premenstrual tension. Among the B vitamins, B6 is the most important. This vitamin can stabilize mood, help sleep, make people energetic, and relieve abdominal pain. Women with dysmenorrhea may wish to eat more.

　　3. Massage to treat dysmenorrhea:

　　3 days before menstruation, use 3 grams of pepper and vinegar to make a paste and divide it into 2 equal parts. Take 2 pieces of tape, put the pepper paste in the tape, apply it to Yongquan points on both sides, and massage for 10 minutes.

　　In the 3 days before menstruation, use your hands to overlap each night, press your palms down on the middle of the lower abdomen, rotate and massage counterclockwise for 10 minutes, and push back from the lower abdomen to the umbilicus 30-50 times.

　　Before going to bed, press the palms of your hands on the Shenshu acupoints on both sides, and you will immediately feel warm. Then lie on your back for more than 10 minutes, tremble gently with your hands, and massage to achieve the effect of warming the kidneys, regulating menstruation and relieving pain.

　　4. Tea therapy for treating dysmenorrhea:

　　It consists of 10 grams of Cyperus rotunda, 10 grams of Radix Rhizoma Corydalis, 10 grams of Corydalis Corydalis, and 3 grams of Cinnamon. If external factors such as cold and dampness, lack of qi and blood, or poor mood cause dull pain in the lower abdomen before menstruation or during menstruation, a feeling of fullness, or a cold feeling in the lower abdomen that will be relieved when heated, the medicine can be crushed into powder and brewed with boiling water instead of tea. Take 2 doses a day for 3-5 days. This tea has strong effects on warming menstruation, regulating qi and relieving pain.