What to do if menstrual flow is light during menstrual period

　　female The possibilities of low menstrual flow mainly include the following 6 aspects:

　　1、premature ovarian failure

　　The early manifestations of premature ovarian failure in many middle-aged women are less menstruation, delayed menstrual cycles, and gradually shorter menstrual periods. Appears at last amenorrhea problem. Western medicine believes that reduced menstrual flow in women indicates reduced estrogen levels in the body and reduced ovarian function.

　　2. Excessive mental pressure

　　Excessive mental stress is also one of the important causes of menorrhagia in women. It is generally believed that if a woman's usual work pressure and mental stress are too great, it will cause delayed menstruation, oligomenorrhea, or even amenorrhea.

　　3. Whole body disease or some birth control pills

　　Some drugs, especially contraceptives, may affect women's normal ovarian function, causing the ovaries to secrete less hormones. Uterus Intimal hyperplasia will reduce the amount of bleeding during shedding.

　　4、Gynecology disease

　　Certain gynecological diseases are one of the main causes of oligomenorrhea in women, especially damage to the endometrium. Damage to part of the endometrium will lead to less menstrual flow and irregular menstruation.

　　5. Too many births

　　Whether it is a normal pregnancy or repeated pregnancy flow of people , dilation and curettage will cause damage to the endometrium, and the endometrium cannot be repaired, thus affecting women's menstrual flow.

　　6. Ovarian dysplasia

　　It may be due to congenital factors or acquired factors that the female ovaries are underdeveloped, and when the ovulatory function of the ovaries is affected, ovulation disorders will occur. In addition, if a woman's endocrine level declines, it will also affect her menstrual flow.

　　It can be said that there are many causes of menstrual flow in women, so for women, when they have scant menstruation, they need to address them accordingly.

　　1. Maintain ovaries

　　For women, the ovaries can be said to determine your body healthy One of the most important factors, so for female friends, it is necessary to learn to take care of the ovaries on a daily basis.

　　2. Don’t overwork yourself

　　When a person's body is overworked, all organs throughout the body will inevitably be affected. Especially during menstruation, women should pay attention to getting more rest. They should also pay attention to maintaining a leisurely life and not putting too much psychological pressure on themselves.

　　3. Reduce the use of certain drugs

　　Modern people use all kinds of medicines at every turn. In fact, medicines are poisonous. In particular, contraceptive pills will directly affect women's endocrine. Therefore, if possible, use another method of contraception and try to reduce the number of medicines as much as possible.

　　4. Insist on gynecological examinations

　　You must develop the habit of regular gynecological examinations. If you find any gynecological diseases, you must get timely treatment.

　　5. Keep yourself clean and avoid unwanted pregnancy

　　Modern people are becoming more and more open about sex, and miscarriage after an unintended pregnancy or too frequent childbirth will pose a threat to a woman's uterus. Therefore, family planning is necessary to avoid the problem of unintended pregnancy.

　　6. Pay attention to menstrual health care

　　During menstruation, it is best not to eat cold food, soak your feet in cold water, prevent yourself from catching cold, and avoid sexual intercourse. These are all good ways to ensure good health.

　　Finally, I would like to say something to all my female friends: our body is our own, so we must learn to pay attention to ourselves. Whether it is irregular menstruation or too little or too much menstruation, there must be a reason for it. They are all signs of abnormality in the body, so you must pay attention to it. (Special article for 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )