What foods can women eat with kidney deficiency?

 　　1. Donkey-hide gelatin: used for uterine bleeding due to blood deficiency and scanty menstruation, weak menstruation and pregnancy bleeding. Contains a variety of amino acids, therapeutic anemia Better than iron supplements, it improves calcium balance in the body and can be used for uremic renal anemia. Stewed red dates with donkey-hide gelatin: Boil 30 red dates, add 10 grams of donkey-hide gelatin and melt.

　　2. Black sesame: nourishes the liver and kidneys, replenishes essence and blood, and is used for menstrual diseases and male diseases caused by lack of essence and blood. Black sesame stewed chicken: Stuff 50 grams of black sesame seeds into the chicken cavity, add water and stew for 2 hours.

　　3. Dried longan: used for menopausal symptoms such as blood deficiency, insomnia, palpitation, etc. caused by liver and kidney deficiency.

　　4. Angelica sinensis: used for conditions caused by blood deficiency and blood stasis Irregular menstruation，Dysmenorrhea，Postpartum stomach ache . Angelica pair Uterus The effect depends on the functional status of the uterus and is a two-way regulatory effect. It is also used for renal anemia caused by chronic renal failure. Angelica and motherwort eggs: 30g of angelica and 50g of motherwort, add after boiling egg Cook for another 1 hour.

　　5. Black beans: used for kidney deficiency, scanty menstruation, chronic kidney disease and proteinuria. Black bean and walnut stewed pork loin: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stew for a total of 2 hours, season with low salt.

　　6. Lily: nourishes yin, clears the heart and calms the mind, and treats menopausal syndrome. American ginseng and lily porridge: 30 grams of American ginseng, deep-fried for 2 hours to extract the juice, 50 grams of fresh lily, and 100 grams of rice, cook a total of porridge.

　　7. Polygonum multiflorum: nourishes the liver and kidneys, replenishes essence and blood, and is used for menopausal yin deficiency and excessive fire, dizziness, irritability, insomnia, and irritable temper. It can also be used for chronic renal failure. Shouwu Liver Slices: 50 grams of Polygonum multiflorum, deep-fried to extract juice, 100 grams of pork liver, sliced ​​and stir-fried, add Shouwu juice.

　　8. Sea cucumber: Nourishes yin and moisturizes dryness, used for premenstrual tension syndrome and menopausal syndrome. Sea cucumber rock candy