What to eat to detoxify the liver

　　The liver is an important detoxification organ. Various toxins undergo a series of chemical reactions in the liver and become non-toxic or low-toxic substances. What to eat to detoxify the liver ? We can eat more carrots, garlic, Grape , figs, etc. to help detoxify the liver.

　　carrot : It is an effective mercury-removing food. The large amount of pectin contained can combine with mercury, effectively reducing the concentration of mercury ions in the blood and accelerating its excretion. Eating some carrots every day can also stimulate gastrointestinal blood circulation, improve the digestive system, and resist the effects of disease , aging free radicals.

　　garlic : Special ingredients in garlic can reduce the concentration of lead in the body. 》》 Will drinking soy milk cause breast cancer?

　　Grape : It can help the liver, intestines and stomach remove waste from the body and increase hematopoietic function.

　　Fig : Contains organic acids and various enzymes, which can protect the liver and detoxify, clear away heat and moisturize the intestines, aid digestion, and especially have a certain resistance to toxic substances such as SO2 and SO3.