Introducing 4 hip-hop movement techniques to you

　　Infinite head turns

　　1. After fixing your waist, be ready to turn your body at a vertical angle. Be sure to keep your body healthy

　　2. Aim to move the center of gravity and rotate the waist using SNAP

　　3. After completing a circle, use both hands to regain your center of gravity. Increase the number of rotations step by step while paying attention to the speed.

　　4. As the rotation speed increases, release your hands while paying attention to your center of gravity. Use your waist and legs to hold the weight

　　5. Arch your waist, use force on your neck, and try to slowly pull your legs down. Hold your legs with your hands and grasp your center of gravity

　　1990 Two Hands Turn

　　1. In order to turn the body, turn the body when preparing

　　2. To turn your body upside down, bring your right hand close to your left foot, and then bring your left foot up

　　3. Adjust the position of your left hand at the appropriate time, lift your right leg back and up and make a tree-like movement

　　4. Retract the forked leg, support the body with the left shoulder, and rotate the body and legs