Try these three dietary remedies to avoid palace cold in summer

　　Gong Han is a lot female Especially in summer, women's excessive drinking of cold drinks and wearing navel tops will aggravate uterine cold. So, how to resist palace cold in summer? Try the following method.

　　Women should beware of palace cold in summer

　　“"Gonghan" means "cold uterus", which refers to a series of symptoms caused by insufficient kidney yang in women and loss of warmth in the uterus. What Chinese medicine refers to as “uterus” and Western medicine refers to Uterus Different, its scope is larger, including the uterus, ovaries and other organs. The symptoms of uterine cold are diverse, including delayed menstrual cycle, light and dark menstrual flow, blood clots, and even inability to stop menstruation. ； Lower abdominal pain before menstruation or during menstruation can be relieved by hot compress ； Leucorrhea is clear, thin and abundant. Severe uterine cold can cause infertility, post-pregnancy fetus Developmental delays, endometriosis, chocolate cysts on the ovaries, etc.

　　There are many reasons for uterine cold. Some people are born with a cold constitution. They often have cold limbs and pale faces. They like to drink hot drinks and are rarely thirsty. They are afraid of cold in winter and resistant to heat in summer. Some parents are older when they give birth, and their body's yang energy gradually decreases. Their children often have "cold constitutions" and women are prone to "cold in the uterus". Acquired factors include cold living environment, preference for cold food, overwork or irritability leading to Yang Qi damage, etc.

　　Summer is hot, and many girls are greedy for coolness. They like to eat cold drinks, sit on the floor, and wear navel-baring clothes. Although the human body's yang energy is strong in summer, it floats outside. The human body is like a big refrigerator, with external heat and internal cold, so women are more likely to suffer from "uterine cold" in summer.

　　Women's enthusiasm for weight loss is often highest in summer. In fact, many uterine colds are caused by rapid weight loss. Regardless of diet, exercise, or taking medicine, the mechanism of weight loss is that consumption exceeds intake. and healthy Weight loss should be gradual. If you want to lose weight quickly, you can only do it at the expense of your health. The body loses a lot of energy in a short period of time, and cold evil can easily take advantage of it and attack the uterus.

　　How should women treat uterine cold?

　　In fact, using moxibustion, foot soaking with traditional Chinese medicine and other methods are good ways to regulate uterine cold.

　　Chinese medicine foot soak

　　Boil mugwort leaves, cinnamon, and Chinese prickly ash in water and use it to soak your feet. It has the effects of warming the kidneys, dispersing cold, and warming the meridians and unblocking the collaterals.

　　Moxibustion

　　Suitable for women with cold uterus, menstrual pain, cold waist and abdomen, body cold and Postpartum Restore warm palace and other people. Regulates strange meridians, warms the palace and dispels cold. Guanyuan, Shenque, Ba