Detecting whether a man is physically weak from sweat

　　Six signs of abnormal sweating in six parts disease

　　1. Sweating on the forehead - hyperactivity of liver yang

　　If you often sweat a lot on your forehead, Chinese medicine believes it may be caused by excessive liver yang.

　　Suggestion: Try to keep a calm mind, be less angry, and ensure adequate sleep, otherwise it will easily lead to yin deficiency and liver yang hyperactivity. Brewing wolfberry tea every day has the effect of calming the liver.

　　2. Sweating nose—insufficient lung energy

　　If your nose always sweats, it means that your lung qi is insufficient and you need to regulate and replenish your qi. Western medicine believes that this is a sign of low immunity and that immunity needs to be improved.

　　Recommendation: Use your hands to tap your legs every day and press the left and right sides of your legs, because this is where the lung meridian is distributed. Stimulating it through tapping can regulate the lung meridian.

　　3. Sweating on the neck - endocrine disorders

　　Sweat glands in the neck are sparsely distributed, so few people sweat on the neck. If your neck often sweats, it may be related to endocrine disorders throughout your body.

　　Recommendation: It is best to go Hospital Get a comprehensive hormone test.

　　4. Sweating on the chest—disharmony between the spleen and stomach

　　If you often sweat on your chest, Chinese medicine believes that this is a sign of disharmony between the spleen and stomach, indicating that the blood circulation in the body is very slow and oxygen transportation is not smooth.

　　Suggestion: Don’t be overly anxious, eat less greasy, raw and cold food, and drink astragalus and jujube soaked in water to relieve symptoms.

　　5. Underarm sweating—excessive sweat glands or overeating

　　Because there are a lot of sweat glands in the armpits, they are prone to sweating. If the sweat secretion is too strong and the smell is strong, it may mean that the daily diet is too strong and you have eaten too many onions, garlic, onions and other foods.

　　Recommendation: If you are diagnosed with excessive sweat glands, you can go to the hospital for simple and effective laser treatment. In addition, the diet should be light and eat more fruits and vegetables.

　　6. Sweaty palms and soles of feet— Kidney deficiency

　　If you are emotionally nervous, excited or afraid, your palms or soles of your feet will sweat easily. Traditional Chinese medicine believes that this is a sign of spleen failure, dampness and heat in the spleen and stomach, and blood and kidney deficiency.

　　Recommendation: Massage the abdomen after meals every day, first 30 times clockwise and then 30 times counterclockwise. In addition, you should control your food intake, avoid raw and cold food, and keep it to 70 to 80% full.