Can pregnant women eat fresh clams?

　　Fresh shellfish refers to a round muscle inside a fresh large shell.

　　nutritional value

　　Shellfish molluscs contain delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel a refreshing and pleasant feeling after eating shellfish, which is undoubtedly beneficial to relieve some troublesome symptoms.

　　Applicable people

　　Suitable for everyone to eat

　　1. Suitable for high cholesterol, Hyperlipidemia People with physical constitution and those suffering from goiter, bronchitis, Stomach disease wait disease person;

　　2. Many shellfish are shellfish, so people with chronic diseases should eat them with caution; shellfish are often cold in nature, so people with weak spleen and stomach should not eat more.