100 words description of mental health condition
At present, the mental health of the general population in China is generally characterized by "general stress, frequent mild cases, and low incidence of severe cases". Among young people aged 18-35, the detection rate of mild anxiety and depression exceeding 30% is the most prominent manifestation.
Many clients I have contacted regard persistent low mood and poor sleep as "tired recently" and do not realize that it is a sign of psychological disorder. There are also differences in the academic circles. The psychoanalytic school prefers the externalization of the lack of security in early years, while the cognitive school pays more attention to the negative thinking inertia under the pressure of reality.
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