4 kinds of foods that women should not eat during confinement period

　　1. Chocolate: Chocolate will affect appetite, making you not want to eat normally, resulting in insufficient supply of other nutrients needed by the body. At the same time, because new mothers do not exercise much, eating chocolate will also cause excess calories to accumulate and form fat.

　　2. Tea: The tannic acid contained in tea can affect the intestinal absorption of iron and easily cause Postpartum anemia ;Tea also contains coffee Because it will be difficult to fall asleep after drinking tea, which will affect the physical recovery of new mothers. Moreover, after the tea enters the baby's body through the milk, it will cause him to suddenly have gastrointestinal cramps, become irritable and cry.

　　3. Ice products: It is not conducive to the recovery of the digestive system and blood circulation, and will also have adverse effects on the teeth of new mothers.

　　4. Black plums: Plum snacks are the favorite of many postpartum mothers. However, this sour food will block the normal flow of blood and is not conducive to the smooth discharge of lochia.