Drinking drinks in summer can lead to kidney stones

　　Urinary tract stones caused by frequent drinks in summer]

　　Many patients with urinary tract stones do not like to drink water, and even do not drink at all if they feel not thirsty. Tianjin Third Center Hospital Wang Keming, chief physician of the Department of Urology, said that people sweat more and urinate more in summer. If they drink less water at this time, the salts that form stone crystals in the urine will become supersaturated, and crystal deposition will lead to urinary tract stones.

　　[Beer makes the condition worse]

　　Some people are too busy to drink water, but drink one bottle after another of drinks and beer. This habit will accelerate the formation of stones. Because the oxalic acid rich in fruit juice is the most common component of stones, and beer will quickly cause diuresis after drinking, causing the body to become dehydrated in a short period of time. Therefore, people who like to drink drinks and beer but seldom drink water will have a higher chance of developing stones.

　　Drinking less drinks, drinking more water, and urinating more are the most direct ways to prevent the high incidence of urinary stones. People's daily fluid intake should be maintained at more than 2500 to 3000 ml. If ordinary mineral water bottles are used as the standard, 5 to 6 bottles are needed. In this way, the daily urine output should be maintained at more than 2000 ml to 2500 ml.

　　【Kind tips】

　　If you find that your urine is dark yellow when you are not thirsty, it means that your body is dehydrated and you need to replenish it quickly. Metabolic abnormalities of the body, urinary tract obstruction, infection, foreign bodies, and drugs are also common causes of stone formation.