Can I eat crabs during menstruation?

　　The main manifestation of menstruation is cyclic changes in the endometrium affected by ovarian hormones. falling off Uterus The lining and blood flow out of the vagina is called menstruation. menstrual period female Do not eat raw or cold food. In addition to cold drinks and raw cold dishes, crabs, snails, clams and other foods should not be eaten during menstruation because they may stimulate the contraction of the uterus and fallopian tubes, causing or aggravating the disease. Dysmenorrhea . Crabs are yin, so if you eat too much, your whole body will feel cold. This is also the reason why people always eat ginger when eating crabs, because ginger is warm in nature and can drive away cold.

　　You cannot eat crabs during menstruation, and you need to pay attention to hygiene during menstruation. If you don't pay attention, you will easily be affected by the external and internal environment and various kinds of things will happen. disease . Sometimes menstrual disorders are caused by environmental changes, mood swings, cold stimulation, or excessive labor. amenorrhea , dysmenorrhea, too much or too little menstruation, etc. Therefore, menstrual hygiene should be paid attention to.

　　How to pay attention to menstrual hygiene, the following are the precautions for menstrual hygiene

　　1. Pay attention to hygiene and prevent infection: Pay attention to the cleanliness of the external genitalia. It is not advisable to take a bath during menstruation, but you can take a shower to prevent ascending infection. The sanitary napkins used should be soft, clean, and changed frequently.

　　2. Avoid overwork, eat cold, sour, spicy, alcoholic and other irritating foods, drink more boiled water, keep bowel movement smooth, reduce pelvic congestion, pay attention to proper rest and adequate sleep.

　　3. Keep warm and avoid cold stimulation: such as swimming, cold bathing, going to paddy fields, etc. Sudden and excessive cold stimulation during menstruation can cause oligomenorrhoea or dysmenorrhea.

　　You cannot eat crabs during menstruation, because crabs are raw and cold food, and you cannot eat cold food during menstruation, which can easily lead to dysmenorrhea or menstrual disorders.