Why do you cry so much before menstruation?

　　Before menstruation, I am sentimental and often cry to death over trivial things. What is going on? “"Tearman" is usually "born" one to two days before menstruation. The medical community currently explains that the cause of this condition is due to low levels of serotonin and estrogen in the human body.

　　What to do if you cry a lot before menstruation : After all, this sad mood is only temporary. Try to relax as much as possible. After the hormonal imbalance phase passes, everything will be calm. In addition, medical scientists generally believe that letting yourself cry is not a bad thing. It is an effective physical means to relieve stress and regulate human hormone levels.

　　Therefore, if you encounter any troubles during this period, don’t suppress yourself forcibly. Make everything clear and superficial, which is more conducive to physical and mental health. healthy . But if your tears are always too "turbulent", you should consult a doctor. 》》》 What to do if your skin becomes ugly during menstruation