Can women drink tea during menstruation?

　　In addition to being rich in tannic acid, tea leaves coffee In addition to alkali, it also contains a small amount of sugar, protein, amino acids, vitamins and minerals. Tea not only has certain nutritional value, but also prevents and treats disease role. However, for women, due to their unique physiological factors, they should not drink too much tea during menstruation, and they should avoid drinking strong tea.

　　Because the caffeine content in strong tea is high, it stimulates nerve and cardiovascular, making people excited, speeding up basal metabolism, and easily producing Dysmenorrhea , prolonged menstruation and heavy menstrual bleeding. so, female It is not advisable to drink tea during menstruation. At the same time, the tannic acid in strong tea combines with the iron in the food in the intestines, causing precipitation, causing iron absorption disorders and causing iron deficiency. anemia。