What’s the best way to prevent premature ejaculation?

At present, social development continues to develop, and everyone's life pressure is also increasing. Especially for men, the work pressure at work and at home continues to increase. Then this kind of work pressure will cause men to suffer from some diseases. Premature ejaculation is a problem for male friends. Its occurrence will not only make men lose their power, but also become one of the problems that women complain about.

Where is the best place to treat premature ejaculation?

For the treatment of premature ejaculation, it is recommended that everyone go to a regular hospital urology department or andrology department, not to a so-called specialist clinic. Premature ejaculation is the most common disease among young men, many of whom are caused by psychological disorders. It is recommended that you must have a proper understanding of gender knowledge, sexual awareness, and sexual life experience, so that premature ejaculation can be improved. For premature ejaculation, it is necessary to identify whether there is prostatitis or balanitis. Before sexual intercourse, you can apply Lidodoka spray on the local area to delay ejaculation time. Dapoxetine can also be taken orally, which is currently the best drug for the treatment of these conditions.

Ways to prevent premature ejaculation

1. Don’t take random aphrodisiacs

In order to pursue excessive perfection and excitement in sexual life, some young male friends often take some quick-acting aphrodisiacs to improve their sexual function. This not only makes them dependent on aphrodisiacs, but also causes intermittent premature ejaculation. Therefore, male friends must pay attention to taking this kind of medicine and do not blindly follow the trend and abuse it.

2. Clear psychological barriers

It is necessary to have a sufficient grasp of gender knowledge and a deep understanding of the impact of spiritual factors on male sexual function. Sexual desires must be viewed correctly, and they must not be bored and fearful as something dirty; they must not be depressed, worried, or lack self-confidence because of one or two unsuccessful sexual intercourses; couples must improve emotional communication, eliminate disharmonious factors, and cooperate with each other tacitly. Women should care for, touch, and encourage their husbands, and minimize the exposure of bad emotions to avoid causing psychological pressure to their husbands.

3. Improve physical fitness

Physical weakness, overwork, poor rest, anxiety and long-term brain use are all factors that cause the disease. We should actively engage in physical exercise to enhance resistance, and pay attention to rest to avoid overwork and imbalance of the central nervous system.

4. Improve the sexual life of couples

Couples separate beds and terminate their married life for a period of time to avoid various types of sexual excitement and allow the nerve center and reproductive organs to get adequate rest.

5. Pay attention to pre-marital sex education and guidance

Master some sexual anatomy and gender knowledge, understand and master the normal sexual lifestyle and sexual experience process of couples, and it is not suitable to control the sexual life of couples too much, because the frequency of sexual life is too little, which is not conducive to the release of male hormones.

What to eat to prevent premature ejaculation

1. Stir-fried prawns and leeks

250g of green shrimp and 100g of amaranth. Wash the shrimps and cut the amaranth into strips. First fry the prawns in vegetable oil, cook with rice wine, light soy sauce, ginger slices and other condiments, then add amaranth and fry until tender and cooked.

2. Dried longan paste

Put 200g of longan meat into a narrow-mouth bottle, pour 400ml of 60% pure grain wine, seal the bottle, and you can drink it after more than ten days. 2 times a day, 10-20ml each time.

3. Yellow chrysanthemum mash

Cut 10g of chamomile flowers, mix it with glutinous rice wine in a pot, bring to a boil, and eat twice a day to treat premature ejaculation caused by excessive fire.