How to treat amenorrhea in women Recommended tips for treating amenorrhea

　　amenorrhea Literally means no menstruation, which is female It's a very abnormal healthy Condition, and this situation can also cause female infertility problems. Therefore, once amenorrhea is discovered, timely treatment and care must be taken to ensure good health. So how to treat amenorrhea in women? Next, I will introduce some tips for treating amenorrhea for your reference.

　　How to treat amenorrhea in women? Recommended tips for treating amenorrhea

　　1. Maintain a regular sex life

　　Regular sexual life is a kind of benign stimulation, which can balance the body's endocrine system, more in line with physiological needs, promote the recovery of menstruation, and make menstruation regular.

　　2. Use scraping treatment

　　Take Dazhui, Jianjing, Gaoming and Shentang points, and apply Qihai to Guanyuan, Xuehai and Sanyinjiao 5 times. If the blood is dry, scrape the Pishu, Zhangmen, and Zusanli. If the blood is stagnant, scrape the Ganshu and Taichong meridian points. Heavy scraping mainly applies to acupoints and Ganshu and Taichong meridian points for about 3 minutes. ； Gently scrape other meridian points for 3 to 5 minutes.

　　3. Keep your mood comfortable

　　Avoid mental stress and negative stimulation to avoid disorder of qi and blood and affect the normal onset of menstruation. proper physical education exercise and physical labor to enhance physical fitness and ensure the normal operation of qi and blood. Obese people should also control their diet and eat less sweets and fat-rich foods to eliminate the impact of excessive fat on endocrine metabolism and promote the recovery of menstruation.

　　4. Adjust eating habits

　　Don’t be picky or picky about food, and eat more high-protein foods, such as eggs, milk, lean meat, fish, soft-shell turtles, oysters, shrimp, etc., as well as vegetables and fruits, to ensure adequate intake of nutrients. Actively treat acute and chronic conditions throughout the body disease , especially gastrointestinal diseases, anemia and tuberculosis, etc. to promote digestion and absorption and reduce consumption. Through the above measures, malnourished amenorrhea patients can resume menstruation.

　　5. Reasonable work and rest time

　　Physiological amenorrhea occurs more among working women because they neglect their work and rest patterns in order to work. Staying up late for a long time and eating irregularly disrupt the body's biological clock and endocrine balance, thereby affecting the function of the ovarian-pituitary-hypothalamic axis and leading to amenorrhea. Therefore, keep your work and rest time reasonable, and avoid overexertion. Soon the "old friends" will come to visit you again.

　　6. Cause treatment

　　Find the organic disease causing amenorrhea and give it appropriate treatment. tuberculous Uterus Enditis is treated with antituberculosis. Patients with intrauterine adhesions should have their uterine cavity dilated and an IUD placed to prevent recurrence of adhesions. After the diagnosis of pituitary or ovarian tumors is clear, the treatment plan will be determined based on the location, size, and nature of the tumor, and surgery, radiotherapy, chemotherapy, and other comprehensive measures will be selected.

　　7. Estrogen and progesterone replacement therapy

　　For those with congenital ovarian dysplasia, or those whose ovarian function is suppressed or destroyed leading to functional failure, exogenous ovarian hormone replacement therapy can be used. These patients lack normal follicles and oocytes and do not secrete sex hormones. For example, artificial cycle therapy with estrogen or estrogen or progesterone can correct the patient's physiological and psychological state of estrogen deficiency, promote the development of reproductive organs and secondary sexual characteristics to a certain extent, improve sexual life, and can lead to periodic withdrawal bleeding that resembles menstruation.

　　8. Diet therapy to treat amenorrhea

　　Amenorrhea is Gynecology Common diseases. In addition to the methods introduced above, dietary therapy can also be used to treat amenorrhea. Here are several dietary therapy methods to choose from:

　　(1) Pigeon meat, onion and ginger porridge

　　Ingredients: 150g pigeon meat, 20g minced onion and ginger, 50g minced pork, 100g japonica rice, 1g minced pepper, 10g cooking wine, appropriate amounts of sesame oil, salt and MSG.

　　Method: Remove the bones from the pigeon meat and cut it into pieces, put it into a bowl, add pork, minced onion and ginger, cooking wine and salt, mix well and set aside. Wash the japonica rice, put it in a pot and add 1000 ml of water. After boiling, add pigeon meat, etc. When it is cooked into porridge, add sesame oil, monosodium glutamate and pepper.

　　Efficacy: It has the effects of nourishing kidneys and replenishing qi, dispelling wind and detoxifying, harmonizing blood and improving color. Suitable for blood deficiency and amenorrhea.

　　(2), peach kernel beef blood soup

　　Ingredients: 10~12 grams of peach kernels, 200 grams of fresh ox blood (the blood has been coagulated), and a little salt.

　　Method: Cut the beef blood into pieces, add the peach kernels and appropriate amount of water to make soup, and add a little salt to taste when eating.

　　Efficacy: It has the effects of breaking blood stasis and promoting blood circulation, regulating blood circulation and regulating menstruation, and beautifying the skin. Suitable for amenorrhea, dryness of blood, constipate Symptoms.

　　(3), fungus walnut candy

　　Ingredients: 120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, appropriate amount of rice wine.

　　Method: Crush the fungus and walnuts, add brown sugar, mix well, and seal in a porcelain jar. Take 30 grams each time, twice a day until menstruation.

　　Efficacy: It has the effects of nourishing the liver and kidneys, replenishing qi and blood, and nourishing Chong and Ren. Suitable for amenorrhea due to uterine dysplasia.

　　(4), black bean double red soup

　　Ingredients: 50-100 grams of black beans (black beans), 5 grams of safflower, 30-50 grams of brown sugar.

　　Method: Place the first 2 flavors in a stew pot, add an appropriate amount of water, simmer until the black beans are cooked, remove the safflower, add brown sugar and mix thoroughly.

　　Efficacy: It has the effects of nourishing the liver and kidneys, promoting blood circulation, promoting menstruation, and beautifying black hair. It is suitable for amenorrhea due to blood deficiency and qi stagnation.

　　(5), Pork and turtle meat

　　Ingredients: 1 soft-shell turtle, 500 grams of lean pork, appropriate amount of rice wine.

　　Method: Slaughter the live turtle, remove the head, feet and blood, wash it and put it in a casserole, add lean pork, add an appropriate amount of water, boil it over high fire first, and then simmer over slow fire until it is thoroughly cooked. Eat it in multiple portions, and you must eat several turtles in a row to be effective.

　　Efficacy: Replenish qi and blood, nourish Chongren. It is suitable for amenorrhea due to Chongren (uterine dysplasia) and insufficient Qi and blood.

　　(6) Fried pork paws and sunflower stems

　　Ingredients: 250 grams of pig trotters, 10 grams of sunflower stems.

　　Method: First wash the pig paws, scrape off the dirt and put them into a casserole. Simmer until thoroughly cooked. Add sunflower stems, boil to make a thick juice, remove the residue and drink the juice. Take 2-3 times a day, 20-30 ml each time.

　　Efficacy: It has the effect of promoting blood circulation, promoting qi and removing blood stasis. Suitable for blood stasis type amenorrhea.

　　(7), Cuttlefish, Mushroom and Winter Bamboo Porridge

　　Ingredients: 1 dried cuttlefish, 50 grams each of shiitake mushrooms and winter bamboo shoots, 100 grams each of lean pork and japonica rice, 1 gram of pepper, 10 grams of cooking wine, appropriate amounts of salt and MSG.

　　Method: Debone the dried cuttlefish, soak in warm water until it swells, wash and cut into shreds； Pork, mushrooms, and winter bamboo shoots are also cut into shreds and set aside. Wash the japonica rice, put it into the pot, add shredded pork, cuttlefish, mushrooms, winter bamboo shoots, and cooking wine and cook until cooked. Finally, add salt, MSG and pepper.

　　Efficacy: It has the effects of replenishing essence and qi, regulating menstruation, astringing and stopping bleeding, and beautifying and rejuvenating the skin. It is suitable for symptoms such as amenorrhea, increased leucorrhea, and dull complexion.