Can it be treated in a short time?

The short time can be improved through behavioral training, psychological intervention, drug treatment and other methods. The main treatments for premature ejaculation include lifestyle adjustments, pelvic floor muscle exercises, local anesthetics, oral serotonin reuptake inhibitors, and traditional Chinese medicine conditioning.

1. Behavior training:

Extend the ejaculation latency by using the pause-and-squeeze method or the stop-and-go method. During sex, pause when you feel you are about to ejaculate, and continue after the excitement subsides to gradually build up your control over ejaculation. The training effect is better if you have a partner, so you need to maintain a regular practice frequency.

2. Psychological intervention:

Psychological factors such as anxiety and depression can aggravate the symptoms of premature ejaculation. Cognitive behavioral therapy can help correct excessive preoccupation with sexual performance and relieve tension. Communication skills training between partners can also reduce psychological stress and improve the quality of sexual life.

3. Local anesthesia:

Topical anesthetics such as lidocaine gel can reduce penile sensitivity and prolong ejaculation. It needs to be used under the guidance of a doctor to avoid excessive anesthesia that may affect erectile function. Allergy testing is required before use. It is recommended to apply and wear a condom 20 minutes before sexual intercourse.

4. Oral medications:

Serotonin reuptake inhibitors such as dapoxetine and paroxetine can modulate neurotransmitters and prolong ejaculation latency. These drugs need to be taken regularly according to the course of treatment. They may cause side effects such as dizziness and nausea. They are prohibited from being used in combination with monoamine oxidase inhibitors.

5. Traditional Chinese Medicine conditioning:

For premature ejaculation with weak kidney qi, Jinsuo Gujing Pills can be used, and Guipi Decoction can be used for those with heart and spleen deficiency. Acupuncture selects acupuncture points such as Guanyuan and Shenshu, and combined with moxibustion can warm and replenish kidney yang. Traditional Chinese medicine treatment requires syndrome differentiation and treatment, and it is recommended to regulate menstrual cycles continuously for 3 months.

To improve premature ejaculation, you need to establish healthy living habits, perform Kegel exercises every day to strengthen the pelvic floor muscles, and avoid excessive masturbation. In the diet, you can eat more zinc-containing foods such as oysters and walnuts, and nourish kidney qi such as yams and wolfberries. Maintain a regular sex life 2-3 times a week to avoid the psychological burden caused by deliberately pursuing the length of time. Your partner should provide full understanding and encouragement, and jointly develop a step-by-step improvement plan. If you are accompanied by symptoms such as erectile dysfunction or prostatitis, you need to go to the men's department in time to check for organic diseases.