Are carrots and white radish highly nutritious when cooked together?

　　Are carrots and white radish highly nutritious when cooked together?

　　In fact, the vitamin C content in white radish is relatively high, which is very harmful to the human body. healthy It is very beneficial, but if you cook it with carrots, the vitamin C will disappear. The reason is that carrots contain a decomposing enzyme called ascorbic acid, which will destroy the vitamin C in white radish. Not only that, if carrots are used in conjunction with vegetables containing vitamin C, they will act as such destroyers.

　　However, when carrots are eaten together with vegetables high in vitamin C and some vinegar is added, the destructive effect of ascorbic acid will be rapidly weakened and the loss of vitamin C can be minimized.