Prostatitis attacks in cold weather

The proneness of prostatitis to occur in cold weather is mainly related to factors such as local blood circulation disorders, decreased immunity, increased pathogen activity, bad living habits, and psychological stress. Symptoms can be relieved through keeping warm and cold-proof, drug treatment, physical therapy, lifestyle adjustment and psychological counseling.

1. Blood circulation disorder:

Low temperature will cause the blood vessels in the prostate area to constrict, slow down the blood flow, increase the accumulation of local metabolic waste, and prevent inflammatory factors from being cleared in time. It is recommended to avoid sitting for a long time in winter, get up and move every hour, and take a warm sitz bath before going to bed to promote pelvic blood circulation.

2. Reduced immunity:

In a cold environment, the human immune function is weakened, and the defense ability against bacteria or non-bacterial prostatitis is reduced. You can appropriately supplement vitamin C, zinc and other nutrients, maintain a regular schedule, and use immune modulators such as Pidotimod under the guidance of a doctor when necessary.

3. The pathogen is active:

Low-temperature and humid environments are conducive to the reproduction of pathogenic microorganisms such as E. coli and Staphylococcus aureus. Pay attention to keeping the perineum clean and dry. In the event of an acute attack, you can use levofloxacin, tamsulosin and other drugs as directed by your doctor to control the infection.

4. Influence of living habits:

In winter, drinking less water, eating more spicy food, and drinking alcohol to keep out the cold will stimulate prostate congestion. It is recommended to drink more than 1500ml of water every day, avoid the intake of alcohol and chili peppers, and wear breathable cotton underwear to keep the area dry.

5. The role of psychological factors:

Outdoor activities are reduced in the cold season, and anxiety and depression may aggravate pelvic muscle tension. Stress can be relieved through relaxation training such as meditation and abdominal breathing. In severe cases, psychological counseling or anti-anxiety drugs such as Delexin are required.

Patients with prostatitis need to pay special attention to keeping their waist and abdomen warm in winter. They can wear a baby warmer or use an electric blanket to preheat their bedding. Eat more foods rich in zinc and lycopene such as pumpkin seeds and tomatoes, and avoid activities that stress the perineum such as cycling. Brisk walking or swimming three times a week can help improve pelvic blood circulation. When symptoms continue to worsen, routine examinations of prostate fluid and bacterial culture should be performed in a timely manner. Chronic patients can undergo regular prostate massage and physiotherapy, but any local stimulation is prohibited in the acute phase. Maintaining a moderate frequency of sexual life can help discharge inflammatory secretions, and at the same time, attention should be paid to the cleanliness of the genitals of both partners.