Is wearing underwear good or bad for the body?

The impact of wearing underwear on the body varies depending on the specific situation. Daily wearing of breathable cotton underwear can help protect the health of the private parts, but under special circumstances, such as sleeping or exercising, it may be more comfortable not to wear it.

Choosing the right underwear can reduce skin friction and prevent the material of outer pants from coming into direct contact with the perineum, causing allergies or infections. The pure cotton material has strong hygroscopicity, which can keep the area dry and reduce the probability of bacterial growth. For women, underwear can fix the position of the sanitary napkin, making it more hygienic during menstruation. Men wearing loose underwear can avoid excessive testicular temperature and is beneficial to sperm health. Pay attention to changing and washing your clothes frequently in daily wear to avoid eczema or inflammation caused by humid environment.

It would be healthier to not wear underwear in some scenes. Breathing during night sleep helps dissipate heat in the perineum and improves local blood circulation. It is safer to change into dry clothes promptly after high-intensity exercise than to wear sweaty underwear. People with sensitive skin can relieve itching symptoms by not wearing it for a short period of time. When you choose not to wear them, make sure the material of your outer pants is soft and clean, and avoid direct contact with seats and other items in public places.

It is recommended to choose flexibly according to the scene and physical condition. Priority is given to wearing underwear made of breathable natural materials every day. Change it every day and dry it in the sun for disinfection. When repeated itching or rash occurs, you should seek medical examination to rule out diseases such as fungal infection. Whether worn or not, keeping the perineum clean and dry is fundamental to maintaining genitourinary health.