shock! Fashionable backpacks harm women’s health

　　Now there are many female Our bags not only contain necessities such as wallets, mobile phones, and lipsticks, but also various documents, work shoes, umbrellas, bookcases, and even computers. Therefore, bags are becoming larger and heavier. There are many women around us who like to carry big bags, but there are many hidden dangers in heavy backpacks. healthy Hidden danger.

　　Who said women only look elegant when they carry small bags? Nowadays, women carry disproportionately large bags to keep up with the trend. The concept of "kun bags" is no longer "small and exquisite". The bags they use daily are getting bigger and heavier. As long as you stand on the street and pay a little attention, you will see that the backpacks on the shoulders of female friends passing by are getting bigger and bigger. Large backpacks have become a fashion pursued by women. Who knows, this fashion is quietly affecting women's health.

　　The harm to the body caused by carrying large bags

　　The large shoulder bag is a fashion element that often appears in many European and American street photos. It is not only convenient but also easy to match, but do you know what harm carrying a large shoulder bag will do to the body for a long time?

　　Neck muscle strain

　　When carrying a bag, the muscles that are most directly affected are the scapula-lifting muscles in the shoulders and neck. When carrying a backpack, the human body needs to lift the shoulders to resist the fall of the backpack. The trapezius muscle and the levator scapulae muscle that lift the scapula must contract together. In addition, the trapezius muscle is pressed by the strap. If the time is too long or the load is overloaded, strain may occur, resulting in ischemia and pain.

　　High and low shoulders

　　When carrying a large bag on one shoulder, because one shoulder has to bear greater gravity, the shoulder and neck will unconsciously lift up. In order to prevent the straps from sliding down, this lifting may be more serious. If one shoulder is used frequently and for a long time, it will cause unsightly high and low shoulders.

　　Tense lower back muscles

　　The human body is like a scale. Whichever side bears the weight, the spine will bend to that side. In order to balance the spine, the muscles on the other side will be tense, causing the muscles on one side to be loose and the other to be tight. In the long run, tense muscles may develop some aseptic inflammation, such as muscle strain, and may also cause symptoms such as misalignment of small joints in the spine. If you are a fan of big bags, it is possible that long-term unilateral exertion can cause changes in spinal mechanics and cause scoliosis.