Be wary of pregnant women who often eat these foods as they may lead to miscarriage

　　Pregnancy is a special period in life. female Many of our living habits have put forward new requirements. Take food as an example. Some foods were originally your favorite, but at this time you have to temporarily distance yourself from them. If you are still "close" to them, you will eat a lot more of these foods, which is not good for the baby in your belly. So, which foods should you stay away from?

　　1. Fried dough sticks

　　Fried dough sticks are delicious and are often served as breakfast food. However, once you are pregnant, you should still eat less. Medical research shows that a certain amount of alum needs to be added when making fried dough sticks. Generally speaking, eating 2 fried dough sticks will enable you to consume about 3 grams of alum. You know, alum contains aluminum, and high concentrations of aluminum can be very damaging to the human brain. If you eat fried dough sticks frequently, alum will accumulate in the body, and a high concentration of aluminum will accumulate in the body over time. When aluminum enters through the placenta fetus When in the body, it can cause damage to the fetal brain development and increase the incidence of mentally retarded children.

　　2.Spinach

　　People may be a little surprised when it comes to eating less spinach. Spinach is rich in iron, which can replenish blood, and is also rich in vitamin C and other nutrients. You should eat more during pregnancy, so why should you eat less? Research shows that although spinach contains not much iron, it does contain a lot of oxalic acid. Oxalic acid is the natural enemy of calcium and zinc, and it will affect the absorption of calcium and zinc in the intestines. As everyone knows, calcium and zinc are indispensable minerals for the human body. If they are destroyed by a large amount of oxalic acid, pregnant women will suffer from calcium and zinc deficiency. Moreover, calcium deficiency will affect the development of the fetus's bones and teeth; zinc deficiency will cause pregnant women to have a loss of appetite and be unable to absorb rich nutrients for the fetus, thus affecting the development of the fetus's bones and teeth.

　　3. Crab

　　Crabs are delicious and nutritious, and are a favorite food for many pregnant women. However, eating crabs has certain dangers for pregnant women in the first trimester. Because crabs are easy to make Uterus Muscle contraction can cause vaginal bleeding and even miscarriage, especially the abortion effect of crab claws is more obvious. Moreover, the cholesterol content in crabs is very high, which makes people suffer from pregnancy-induced hypertension syndrome Pregnant women should not eat more. Otherwise, it will increase the damage to blood vessels and lead to cardiovascular disease in the future. disease。

　　4.Hawthorn

　　Hawthorn is sweet and sour, appetizing and aiding digestion. It has always been a snack favored by many women. Especially in the early stages of pregnancy, pregnant mothers prefer to carry some with them, so they eat a lot of hawthorn during this period. Medical experts point out that although hawthorn is good, pregnant women should not eat too much. Some of the ingredients contained in hawthorn can stimulate the excitement of uterine muscles, causing uterine contractions and leading to miscarriage. Especially those who have had spontaneous abortion, habitual abortion and have threatened abortion Pregnant women who are pregnant should eat less hawthorn during this period to prevent accidents.