Foods that kill sperms. What foods should men eat to kill sperms?

　　1. Fried chicken

　　Research reports indicate that grilled and fried starchy foods contain the carcinogen poison acrylamide, which can cause male Less, weak essence. In addition, heavy metal cadmium and pesticide residues are harmful to sperm produce toxicity.

　　Some experts also found that less Asthenospermia The patient's sperm decrease and motility are related to the lack of zinc, a trace element. Therefore, eating more zinc-rich foods such as oysters, dried shrimps, animal liver, seaweed, sesame seeds, peanuts, beans, etc. can ensure sufficient "energy".

　　2. Beer

　　If you don't know if you have a kidney problem, it's best to go to Hospital Get blood and urine tests. If you already have kidney problems disease , and drinking a large amount of beer without restriction will cause uric acid deposition, lead to renal tubule obstruction, and cause kidney failure. The quality of your kidneys is also related to your "energy".

　　three, coffee

　　Coffee is refreshing because the caffeine it contains stimulates people's sympathetic mood. nerve . The sympathetic nerve controls all activities during the day. When it is stimulated, people will be invigorated and energetic. The parasympathetic nerve is responsible for people's nighttime physiology, erection and other sex-related activities, and it has an external-to-internal relationship with the sympathetic nerve. When sympathetic nerve activity is high, the relatively weak parasympathetic nerves will be suppressed, clinical Manifested as a decrease in sexual desire.

　　Therefore, people who usually have high emotional ups and downs and whose sympathetic nerves are easily excited should not drink caffeinated beverages such as coffee before having sex to avoid suppressing the parasympathetic nerves and reducing sexual desire.

　　4. Tofu

　　People often say that eating soy products is good for you, especially tofu. The protein contained in tofu has an absorption rate of up to 90% in the human body. However, Dr. George Chavarro of the Harvard School of Public Health followed 99 men from 2000 to 2006 and found that men who ate soy products every day had only 41 million sperm per milliliter of semen, which was significantly lower than men who ate less soy products. If the number of sperm per milliliter of semen is less than 20 million, the sperm concentration is too low and it is easy to be infertile. Furthermore, this link was stronger in obese men.

　　Chavarro's research shows that soy products have adverse effects on the male reproductive system, especially sperm production. Soybeans are rich in isoflavonoid phytoestrogens. If consumed in excess, it will affect the levels of male hormones in men, leading to a series of adverse consequences.

　　Andrologists in my country have also found that men who regularly eat soy products are 3.46 times more likely to develop erectile dysfunction than those who do not eat them regularly.

　　Does that mean you won’t eat it? No, the key is moderation. The so-called "appropriate amount" refers to eating less than 3 times a week, about 100 grams each time. This can ensure nutrition without causing "side effects".

　　5. Milk tea

　　Most of the pearl milk tea currently on the market is made with creamer, colorings, flavors, tapioca flour (referring to the pearls in milk tea) and tap water. The main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids will reduce the secretion of male hormones, negatively affect sperm activity, and interrupt the reaction process of sperm in the body.

　　Friendly reminder: Foods such as bagels, cream cakes, large pancakes, potato chips, fried dry noodles, etc. all contain varying amounts of trans fatty acids. Therefore, the editor still advises everyone to eat less of these foods.

　　6. Pork loin

　　Many people like to eat animal offal, and "kidney" has become the favorite of many men. There is an old saying in China: "The shape complements the shape." But "kidney" is an exception.

　　Liver, offal, pig testicles, people who want to "eat whatever they want to replenish themselves" should be careful, because eating too much will not only fail to replenish the body, but may also lead to infertility. The latest research in Taiwan has found that the livers and kidneys of pigs, cows, and sheep contain varying amounts of the heavy metal cadmium. When people take supplements and take cadmium into their stomachs, it is likely to cause infertility. If you are a smoker, the chance of infertility is as high as 60%.

　　Scientific experiments have proven that cadmium damages chromosomes, making it difficult for fertilized eggs to implant and affecting pregnancy.