How to cure premature ejaculation in men

Home is the harbor of love, home is the residence of the heart. The feeling at home should be warmth, harmony, and happiness. Men are the main pole of a big tree, and women are the skills on the tree pole. No matter what difficulties they encounter, boys can withstand everything. Men should be able to conquer women. If a man suffers from premature ejaculation, he will feel embarrassed, unable to hold his head high, and lose confidence. So how to treat it? Today I will introduce to you several methods of treating premature ejaculation?

10 tips for boys to deal with premature ejaculation

1. Limit the sexual life of couples and abstain from masturbation.

Long-term excessive sexual intercourse or mental fatigue caused by frequent masturbation are the key causes of impotence and premature ejaculation, and are definitely taboos. Practical experience shows that couples separate beds and terminate their marital life for a period of time to avoid various types of sexual excitement and allow the nerve center and reproductive organs to get adequate rest. These are reasonable measures to prevent impotence and premature ejaculation.

2. Clear psychological barriers

It is necessary to have a sufficient grasp of gender knowledge and a deep understanding of the impact of spiritual factors on male sexual function. Don’t be depressed, worried and lack of self-confidence because of one or two unsuccessful sexual intercourses. ； Husbands and wives should improve their emotional communication, eliminate disharmonious factors, and cooperate with each other tacitly. Women should care for, caress, and encourage their husbands to minimize the expression of bad emotions and prevent psychological pressure on their husbands. ； The concept of sexual life should be focused ； Especially when reaching the peak of sexual sensation, when men are about to ejaculate, they need to concentrate their thoughts.

3. Seek medical attention as soon as possible and receive standard treatment

As with all other illnesses, early detection and early treatment is the best way to deal with this disease. Except for congenital diseases that are difficult to treat, most patients can continue to live a healthy life after receiving professional and systematic treatment. Therefore, patients and their relatives must treat these symptoms correctly. If fatigue, low physiological function, and poor quality of intimate life occur over a period of time, they must go to a professional hospital in time for scientific regular examination and standard treatment. Through comprehensive examination, the cause of the disease is determined and combined with comprehensive treatment by experts to finally defeat the disease.

4. Quit smoking and drinking

Long-term smoking will block the blood flow into the human jugular vein, affect the blood circulation of the male genitals, and affect the generation of sexual sensation. Overseas scholars emphasize that the factors that cause impotence due to poor blood circulation include smoking, diabetes, high cholesterol and high blood pressure, with smoking being the main cause. Alcohol is a kind of sex hormone endotoxin. Drinking too much or drinking too much can cause sex hormone poisoning. The main manifestation of young men is the decrease of glucopene in the blood, and 70 to 80% of them suffer from impotence or infertility.

5. Diet and conditioning

Eat more aphrodisiac foods, beef, birds, walnut kernels, bullwhip, sheep kidneys, etc.； Animal offal contains a lot of estrogen and adrenal growth hormone, which can increase sperm motility and enhance sexual desire. It is also a kidney-tonifying and yang-strengthening product. ； In addition, zinc-containing foods such as pecans, beef and mutton, chicken liver, eggs, peanuts, pork, chicken breasts, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, turtle, sea cucumber, cuttlefish, cuttlefish, etc., are all beneficial to improving sexual function.

6. Use condoms and other equipment

Purposefully block the penis to make the head feel sluggish； Or divert attention during sex to reduce a man’s desire to ejaculate ； Or try to increase the frequency of intercourse to reduce the sensitivity of the glans. Among them, increase the frequency of sexual life and control the sexual life of couples, divert attention and focus on ideas. It should be treated dialectically, and it varies from person to person and from condition to condition. Each has its own use and is not contradictory. Generally speaking, those with impotence should pay attention to the latter one, while those with premature ejaculation can try the former one.

7. Pinch and squeeze male genitals

When a man feels threatened with ejaculation, immediately pull out the male genitals. The woman uses her ring finger and middle thumb to place the penis around the coronal sulcus, with her thumb at the corresponding position, and squeezes accordingly, which can reduce the regulation of sexual fluids. Release the pressure every three to four seconds, and this can be repeated.

8. Use condoms

Wearing a condom can weaken the stimulation of the glans penis, thus slowing down a man's ejaculation. If one condom doesn't work, you can wear two condoms.

9. Travel lightly

Don’t blindly pursue perfection and “bravery” in “combat”. If you are too aggressive, the control of the ejaculation center will be reduced due to anxiety and anxiety. When a man feels in danger of ejaculation, adjust the twitching rate. Men can reduce sexual tension by pulling out their genitals or stopping twitching, and then resume twitching according to the situation. Repeating such actions can significantly increase the duration of sexual intercourse.

10. Choose energy-saving sex positions

You can try your best to choose some postures in which men exert less effort and have weak muscles, such as side lying, woman on top, sitting posture, etc. to increase the time of sexual life. When using the position of man on top and woman on bottom, men are more active, have a large posture, are easily excited, and men ejaculate quickly. However, if you choose a woman-on-man-under position, or a side position, the woman will take the initiative, and the man will use less energy and have weak muscles, which is more conducive to fighting a "tough battle."