Why are white-collar men in offices prone to obesity?

　　1. Sitting at work for long periods of time, lack of exercise due to work stress；

　　2. Feeling depressed and seeking comfort from food or alcohol；

　　3. Your weight and the stress you experience will form a vicious cycle: Most people are prone to overeating and indigestion under stress, resulting in overweight, making them more susceptible to the effects of stress.；

　　4. Some people think that being fat is a sign of being carefree. From a psychological point of view, this statement is not unreasonable, which is why most male One of the reasons why your body quickly gains weight after getting married, like a balloon being blown up.；

　　5. The average man has about 30 billion fat cells in his body. As he grows older, these cells will become heavier. Therefore, almost every man is always heavier after the age of 30 than before. And his genes, hormones, and slowed metabolism were all starting to take their toll on his belly.

　　Although men do not advocate "skinny beauty", getting fatter is not a good thing. At least you will very much hope that you can see your belt buckle without the help of a mirror. Parts where men tend to gain weight and female Differently, "beer belly" is the biggest headache for young men. But a beer belly isn’t inevitable, and you’ll look better, have more energy, and live longer if you get rid of it.