How long does it take to treat digestive disorders?

There is no unified standard for the conditioning cycle of digestive disorders. Mild symptoms can be basically relieved in 2-4 weeks if properly adjusted. Chronic patients with lingering recovery often require 3-6 months or even longer long-term intervention. The specific duration depends entirely on the type of inducement, the length of the disease, and individual execution.

A while ago, I met a young girl who had just joined the job. She had been eating cold takeout every meal while rushing to work on projects for a month, and she always squatted at her work station to eat. She suddenly started to feel bloated and had to run to the toilet within ten minutes of eating. A gastrointestinal endoscopy showed no organic problems. It was a functional disorder caused by a short-term disorder in eating and resting. I adjusted her eating rhythm and asked her not to be too full all the time. She should eat seven minutes full at each meal and stand for 10 minutes before sitting down after a meal. She also took probiotics for two weeks. After 3 weeks, she was completely symptom-free and there was no recurrence.

But don’t think that everyone can get results so quickly. I have seen too many patients who have been delayed for several years. Most of them did not take it seriously at the beginning, or did not find the core trigger. I used to have a high school class teacher who was already emotionally sensitive during menopause and was under great pressure to lead a graduating class. He had recurring diarrhea for almost two years. He had gastrointestinal endoscopy three times but no problem was found. He took probiotics and spleen and stomach medicine at home for more than half a year but didn't feel better. After chatting with her for almost half an hour, I discovered that she gets sick whenever she stays up late to prepare for lessons or gets poor marks in mock exams. The core trigger is actually emotional anxiety. Later, she worked with colleagues in the psychosomatic department to help her adjust her sleep and anxiety state, and combined with her dietary restrictions. It took a full 5 months to stabilize her condition, and now she does not get diarrhea every now and then when she is stressed out.

There are a lot of debates on the Internet now. Some people say that the disease can be cured within two weeks of treatment, while others say that it will never be cured in this lifetime. In fact, both statements are too absolute. If you think about it, the gastrointestinal tract itself is a particularly sensitive "emotional receptor". Not only does eating the wrong thing cause tantrums, but also poor sleep, high stress, and sulking will affect its operation. If it is just a mild illness caused by a disordered diet, it can indeed be cured in a few weeks. However, if it has become chronic and combined with emotional problems, it is easy to relapse, and the conditioning period will naturally be lengthened. Many people think that conditioning is slow. In fact, most of them accidentally stepped on the trap. After staying up late and eating cold beer and crayfish, they returned to their original shape. This means that all the previous efforts have been in vain, and the battle line has naturally been lengthened.

In fact, there is no need to worry too much about how long it takes to adjust. It is more important to identify your own triggers first. For example, some people get sick as soon as they drink iced coffee. If you usually avoid it, you will get twice the result with half the effort.