How can women increase their sexual desire (pictures)?

　　587 people aged 18-95 female Participated in the survey and were divided into 4 groups. The results showed that the most serious problem faced by women is lack of desire (47%), followed by low orgasm rate (45%), insufficient vaginal secretions (40%), etc.

Especially after the age of 30, the most important problem that women need to solve in their sexual life is how to enhance their "sexual" interest and speed up their sexual desire.

Dr. Debra Frommer, a women’s clinic at Hagensack University Medical Center in the United States, said that women sexual dysfunction It is related to a series of factors, such as age, menopause, current medications, etc.

In addition, sexually transmitted disease , mental state, sexual experience and lifestyle are also factors that threaten women's sexual harmony. “People who find it difficult to be sexually satisfied suffer significant losses in their self-confidence, relationships, and happiness. ”

Experts suggest that the desire to "speed up" is not difficult. For example, take part in more sports exercise , can improve sexual responsiveness, requirements and frequency. Menopausal women can take some estrogen supplements under the guidance of a doctor to enhance their "sexiness".

What's more important is that frequent intimacy with your partner and "nurturing your nature with sex" are simple, easy and suitable methods for most people.