What are the treatment methods for sexual dysfunction?

At present, in clinical practice and actual conditioning scenarios, the improvement of sexual dysfunction basically focuses on three core directions: lifestyle modification, psychological state adjustment, and standardized medical intervention. There is no universal "special effect plan" and a combined plan needs to be combined with triggers and basic physical conditions to be effective.

Not long ago, I dealt with a 32-year-old Internet practitioner who stayed up until one or two in the morning for six consecutive years and smoked every day. After discovering that the hardness of his erection had decreased, he bought kidney supplements for half a year, but there was no improvement at all. Then he started by adjusting his work and rest schedule. He jogged for about 40 minutes three times a week. He quit smoking for almost two months. He then took the low-dose phosphodiesterase type 5 inhibitor prescribed by a urologist on demand, and basically returned to his previous state in two and a half months.

In fact, there has been a lot of controversy about dietary supplements. Many people believe that eating kidneys, oysters, and deer penis can improve functions. In fact, most doctors in the clinical nutrition department believe that only when the functional decline caused by zinc deficiency and insufficient intake of high-quality protein is clearly understood, dietary supplements will have a positive effect. Otherwise, the effect of simply eating these will be minimal. Excessive consumption of animal offal may increase uric acid, which will burden metabolism.

There are also many people who have functional problems that actually have nothing to do with organic diseases. I met a 26-year-old young man before who failed to have sex for the first time after getting married. He was so nervous that he broke into cold sweats every time. When it comes to recuperation, many people just want to rely on "eating something" to solve the problem, and don't want to change their bad habits of staying up late, drinking alcohol, and sitting still for long periods of time. This is the same as inflating a broken tire while driving nails into the tire. The effect of supplementing it is not enough.

Nowadays, many people recommend physical conditioning methods, such as vacuum negative pressure devices, pelvic floor muscle training, etc. The evaluation of these methods is also quite polarizing. Patients with clear erectile dysfunction follow the doctor's advice to use vacuum negative pressure devices to assist training. Many people can indeed improve the hardness of their spontaneous erections after using them for three or four months. However, there are also people who want to make it easier for them to buy personal use models. Improper operation is also not a few cases of local cavernous body damage.； Pelvic floor muscle training such as Kegel exercises is indeed helpful in improving control ability, but few people can insist on doing it every day, and the effect is naturally compromised.

If there is still no improvement after adjusting your living conditions for a month or two, don’t look for folk remedies on your own. Go to the urology department or men’s department of a regular hospital to find out the cause. If the hormone level is low, adjust the hormone. If there is a blood vessel problem, intervene in a targeted manner. It is much safer than blindly trying various unreliable methods.