Relieving brain fatigue by selecting acupoints and scraping has miraculous effects

　　Gua Sha is one of the special therapies of traditional Chinese medicine and has good health effects. Gua sha can be performed on a variety of locations. This article talks about the optional acupoints for gua sha on the head and related issues that should be paid attention to. Please read the introduction in the article for details. To relieve brain fatigue, scraping at selected acupoints has miraculous effects.

　　The head is a holographic organ that regulates the internal organs. Regular head scraping can promote blood circulation in the head, eliminate fatigue, eliminate headaches, and improve blood supply to the brain. Therefore, many elderly people comb their hair to achieve health care effects. Long-term head scraping can also help improve dry hair and hair loss. The head is covered with hair, and the hair must be scraped with facial hair. No need to apply scraping lubricant. To enhance the scraping effect, you can use the thin edge of the scraper or the corners of the scraper to scrape each part about 30 times until the scalp feels warm.

　　1. Temple

　　Use the corner of the scraper to wipe the temples from front to back or from top to bottom.

　　2. Both sides of the head

　　Place the scraper vertically from the Wei point on the head to the lower temple, and scrape along the upper and lower hairline of the ear to the back hairline.

　　3. Top of head

　　The top of the head is bounded by the Baihui point, and scraped from left to right to the hairline of the forehead or from the hairline of the forehead to the Baihui point.

　　4. Back of head

　　Scrape the back of the head from Baihui point down to the hairline on the back of the neck, scraping from left to right. The Fengchi point can be wiped with the corner of the scraper. The head can also be scraped radially around the Baihui point.

　　5. Holographic acupuncture area

　　The forehead band is wiped from front to back or from back to front. Wipe the top pillow belt and the side belt under the pillow from top to bottom. Scrape the parietocervical anterior oblique band or the parietotemporal posterior oblique band and the parietal posterior oblique band from top to bottom. The treatment of the middle forehead band and the side forehead band is scraping up and down. For health care, scraping up and down or left and right can be used. The scraping method of the holographic acupuncture point area is used to scrape hard.

　　6. Precautions

　　If you have a bleeding disorder, such as thrombocytopenia, you cannot do Gua Sha, whether on the head or other parts of the body. If you have neurasthenia, it is best to perform head scraping during the day.

　　A good scraping treatment according to the above methods can effectively relieve brain fatigue. Gua sha can help improve hair quality problems and keep people in good spirits.

　　The above introduces the main acupoints for gua sha on the head and the issues that should be paid attention to. I hope friends who are interested in gua sha and health care will pay attention to it. Only by taking the right approach can you achieve the desired results.