What are the contents and characteristics of natural beauty techniques?

The core of natural beauty techniques revolves around the two cores of natural raw materials and low intervention, covering daily skin care, internal maintenance, and complexion management. The most prominent features are low allergenic burden and wide adaptability to scenarios. However, the effects vary greatly among individuals, and not all natural solutions are safer than industrial skin care products.

I have been doing skin care myself for almost ten years. I have been through the pitfalls of industrial skin care products, and I have also tried many natural beauty methods, and I feel very deeply about this. In the past two years, when the season changed from spring to autumn, redness and itchiness were common, and I didn’t dare to use any effective essence. I used a refrigerated, regular brand chamomile pure dew compressed mask and applied it. After applying it for three days, most of the redness and itchiness disappeared. This is the most common external care method in natural skin care. Most of them use plants and ingredients with the same source of medicine and food, or purely physical conditioning techniques such as facial tendon pulling and scraping, with almost no additional artificial chemical ingredients added.

Don’t think that natural means absolutely safe. My best friend read on the Internet that applying fresh lemon slices to the face can whiten the skin. She cut a thick slice and applied it to the face for ten minutes. Her face was sore on the spot, and it turned red for almost a week. Now the controversy about natural beauty is basically concentrated on this: those who support it believe that it avoids preservatives, fragrances, industrial emulsifiers and other allergenic additions, and long-term use will not cause additional burden on the skin. Even many people with sensitive skin and pregnant women can only rely on this method for skin care.； Opponents believe that unpurified natural raw materials have many impurities and the concentration of active ingredients is uncontrollable. Self-made natural skin care products are also prone to excessive bacterial colonies and are riskier than compliant industrial skin care products.

Unlike functional skin care products, natural beauty products generally do not have instant results. I used to have a dark yellow complexion during my aunt period, so I stocked up on a lot of first-aid brightening masks. It was really bright after applying it, but returned to its original shape after half a day. Later, I continued to drink Wuhong Tang for more than half a year, and used Sanyinjiao for two minutes every day before going to bed. Now my complexion is basically the same as usual during my aunt period, and it is very stable. And it is actually tied to living habits. If you stay up late every day and eat heavy oil and salt, even if you wash your face with rice water and apply aloe vera gel every day, it will not save your slumped complexion and endless acne.

What’s interesting is that the sensitive skin care programs in many hospitals now actually draw on the idea of ​​natural beauty. They use cold-extracted centella asiatica and calendula ingredients to introduce them. In fact, they purify and optimize folk natural methods, avoiding the risks of homemade products. It can also be regarded as an extension of natural beauty. Anyway, my current habit is to use mild natural care methods to stabilize my skin when it is unstable, and to use functional essences when it is in good condition. After all, your face is your own, and there is no need to stick to a certain faction. What suits you is the most useful.