4 aphrodisiac foods that are more effective than Viagra

　　Chinese chives

　　Leeks have been loved and valued by our people since ancient times. Leeks are not only tender and delicious, but also rich in nutrients. According to analysis, every 500 grams of leeks contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, 6.5 mg of iron, 95 mg of vitamin C, and 17.5 mg of carotene (the highest content among leafy vegetables, except broccoli).

　　Leeks are also called qiyangcao, lazy cabbage, longevity leek, flat cabbage, etc. Many famous poets in ancient my country have mentioned leeks in their poems, such as "The night rain cuts the spring leeks, and the new cooking room has yellow beams" by the poet Du Fu of the Tang Dynasty; the poet Su Shi of the Song Dynasty wrote "The east wind gradually feels cold, and the green artemisia and yellow leeks test the spring dishes."

　　Modern medical research has proven that leeks, in addition to containing more fiber, can increase gastrointestinal motility and have a beneficial effect on habitual bowel movements. constipate In addition to being beneficial and important in preventing intestinal cancer, it also contains volatile oils and sulfur-containing compounds, which can promote appetite, sterilize and lower blood lipids.

　　Therefore, for Hyperlipidemia、coronary heart disease Beneficial to patients. Leek is also a traditional Chinese medicine and has been widely used since ancient times. "Compendium of Materia Medica" writes: "Leeks warm the middle and reduce qi, tonify deficiency, harmonize the internal organs, make people eat, and benefit yang. ”"Compendium of Materia Medica" also says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc.

　　Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of stabilizing essence, supporting yang, tonifying kidneys, treating leucorrhea, warming waist and knees, etc., and are suitable for Impotence , spermatorrhea, polyuria and other diseases. Grind leek seeds into powder and take 15 grams in the morning and evening with boiled water. It is effective in treating impotence. Taking leek root or decoction orally can cure night sweats and spontaneous sweating.

　　pigeon meat

　　White pigeons have strong fecundity and strong sexual desire, and males and females mate frequently. This is due to the extremely strong secretion of sex hormones in white pigeons. Therefore, people regard white pigeons as a wonderful product to support yang qi and strengthen the body. They believe that it has the effect of replenishing kidney qi and strengthening sexual function.

　　The efficacy of white pigeon eggs is better than that of white pigeon meat. It is determined that white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and their nutritional value is very high. The following dietary remedies have good effects on strengthening the essence and nourishing the kidneys.

　　(1) Take half a white pigeon meat, 10 grams of Morinda officinalis, 10 grams of Chinese yam, and 10 grams of wolfberry, stew it and take it with the soup. Or use the medicine with a squab. If you feel dry after taking it, you can also stew the squab with an appropriate amount of white fungus, which will nourish but not make you dry.

　　(2) Or take 2 white pigeon eggs, 10 grams of wolfberry, 5 grams of longan meat, boil the white pigeon eggs and take it. You can add a little rock sugar when eating. If you don't like sweet food, you can add a little fine salt to season, and it can also be used to introduce medicine into the kidneys.

　　litchi

　　Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, Grape Sugar, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber. Traditional Chinese medicine believes that lychee is sweet in taste and warm in nature, and has the functions of replenishing qi and blood, replenishing essence and marrow, promoting fluid production and harmonizing the stomach, enriching muscles and brightening the skin.

　　It is not only a health-care fruit for fitness and beauty, but also can be used to treat insufficient body fluids and kidney deficiency after illness. Dream Symptoms of legacy, spleen deficiency, diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee can improve people's digestive function and blood circulation, so it has the effect of moisturizing and beautifying the skin; it can improve people's sexual function and is used to treat spermatorrhea, impotence, Premature ejaculation , yin and cold symptoms, and can improve the body’s anemia Conditions, as well as symptoms such as waist and knee pain, insomnia and forgetfulness caused by kidney yang deficiency. For those with thin skin, dark skin, impotence and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of golden cherry berries, decoct them in water, take one dose a day, and take them for a long time, which can strengthen the body and cure the disease. disease . However, lychees are warm in nature and should not be eaten in excess. People with internal heat and liver fire should not eat lychees.

　　dog meat

　　Dog meat is sweet, salty, warm in nature, and has the functions of replenishing the spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" records that dog meat can "calm the five internal organs, lighten the body and replenish qi, and nourish the kidneys and stomach." It has the functions of "warming the waist and knees, strengthening the strength, replenishing the five types of fatigue and seven injuries, and replenishing the blood vessels". Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation.

　　Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. Dog meat is warm in nature, and eating too much can cause internal heat. Those with heat ulcers and those with excessive yang and fire should not eat it.