Can milk and eggs be eaten together?

　　milk and egg Can we eat together?

　　Experts point out that a breakfast of milk and eggs is not scientific, and protein cannot provide energy. Now more than 9% of people only eat milk and eggs in the morning, and food has been absent from breakfast for a long time.

　　Most people think that such breakfast is in line with international standards, but they don't know that this is a very wrong concept. Milk and eggs are good things, but they are used in the wrong place.

　　After more than ten hours of energy consumption a night, the human body in the morning urgently needs a breakfast rich in carbohydrates to replenish energy, and milk and eggs cannot provide enough energy.