Regular sexual intercourse for men can prevent impotence

　　Penis hardness is closely related to mentality. Men collect sexual signals from vision, smell, touch, hearing, etc. and transmit them to the cerebral cortex, which then directs the erection of the corpus cavernosum of the penis. During this period, if the brain is affected by depression and anxiety, the penis may not be able to command effectively. Therefore, it is currently believed that Impotence Most are caused by psychological factors.

　　Too little sex may cause impotence

　　Some couples have been separated for a long time in different places or have not had sex for a long time. When they rarely get together, they naturally have sex. The husband may suffer from insufficient penile erection hardness, ejaculation Problems such as too fast, which may be caused by body sensitivity caused by long-term absence of sex. Premature ejaculation , or it may be a rare opportunity that creates extra tension in him and causes impotence. As long as you resume your regular sex life, these problems will disappear naturally.

　　He said that having too little sex or even deliberately refraining from sex can lead to prostate stasis and symptoms such as lower abdominal discomfort over time.

　　Frequent sexual intercourse may cause problems

　　If sexual intercourse is too frequent, it can lead to repeated congestion of the prostate, which can lead to back pain and induce prostatitis , symptoms such as frequent urination and urgency occur. According to Li Zhigang, a Russian patient couldn't urinate after having sex 5 times in one night, so he had to go to the hospital Hospital See a doctor. He pointed out that excessive sexual intercourse can also lead to impotence and affect the quality of semen, causing it to prolong the liquefaction time and become sticky, thus affecting fertility.

　　A regular sex life requires a man to have sex so frequently that he does not feel tired the next day. It is recommended that no more than three times a week before the age of 30, no more than twice a week after the age of 30, and no more than twice within 48 hours. Adjust the life pattern to achieve a balance between work and rest, which not only releases stress but also ensures sleep, which can effectively prevent the occurrence of impotence and premature ejaculation.