Men should avoid drinking strong tea, coffee and carbonated drinks

　　In terms of food, as a man, you should try to stay away from "unsuitable" varieties, and many "popular drinks" nowadays are not suitable male。

　　First is tea, especially Kung Fu tea. This is because tea contains ingredients such as theanamine, which can easily excite the prostate and make prostate blood vessels sensitive and active, which can easily cause prostate inflammation or recurrence. Generally speaking, the stronger the tea, the higher the rate of prostate inflammation.

　　followed by coffee , which also contains ingredients that easily excite the prostate and can easily cause prostate enlargement. Men who drink too much coffee usually feel that they have difficulty urinating.

　　Once again, it is carbonated drinks, which are included in the list of "junk foods" by foreign nutrition experts. In addition to sucrose, aerated carbonated drinks contain few other nutrients. Most carbonated drinks add carbonic acid, citric acid, and lactic acid, which will put the body fluids in an acidic state, while the body fluids themselves are in an alkaline state. Therefore, carbonated drinks are actually not conducive to the elimination of human fatigue, and can easily interfere with the alkaline state of male semen. Research shows that the acidic substances, additives, preservatives and caffeine in carbonated drinks work together to reduce sexual performance and limit sexual performance to a certain extent. sperm vitality.

　　Finally, male friends must stay away from alcohol. This is because alcohol can easily cause prostate poisoning, damage spermatogenic cells, inhibit the synthesis of male sex hormones, reduce male hormones, and lead to a decline in physiological functions or even Impotence。