What to do if a pregnant woman experiences chapped lips in autumn and winter?

　　Vitamin E and sesame oil are the preferred choices for pregnant women

　　Whether it is safe to use lip balm is a concern for many pregnant women. Logically, lip balm is essentially a topical medicinal product, and different manufacturers use various ingredients, formulas, and production techniques. Although some products are labeled as “pregnant women’s lip balm,” numerous reports have indicated that many lip balms on the market have quality issues. Therefore, pregnant women should use lip balm with caution.

　　According to guidelines from the U.S. Food and Drug Administration, natural vitamin E is considered a good ingredient for lip balm. Additionally, there is a relatively safe way to moisturize your lips, which is to do it every night Sleep In the past, I would apply some sesame oil on my lips, which would help keep them from drying out throughout the day. And there was absolutely no need to worry about any negative effects fetus What are the negative effects?

　　Lip Care Diet Therapy

　　In addition to the methods mentioned above, expectant mothers can also use dietary adjustments to combat the problem of dry and cracked lips：

　　Tremella soup: 30 grams of rehydrated tremella, and an appropriate amount of rock sugar. Take 30 grams of tremella, wash it thoroughly, and then simmer it in a clay pot with water until tender. Add an appropriate amount of rock sugar before consuming. Twice a day, on the 1st day. Suitable for cases of deficiency of lung yin. This product has the effects of nourishing yin and moistening the lungs, relieving cough, lowering blood pressure, and reducing blood lipids. wind-cold cough and cold Those who should avoid it must not take it.

　　Honey-Poached White Pears: 1 large white pear, 50 grams of honey. Take one large white pear, remove its core, add 50 grams of honey, and steam it until ready to eat. Take once daily, twice a day. Take continuously for several days. Suitable for dry and cracked lips, thirst in the throat, hot palms and soles, dry cough, persistent cough, and scanty phlegm.

　　Warm reminder：

　　Pregnant women should eat less or avoid spicy foods altogether. Because spicy foods can irritate the lips and worsen their dryness. Also, avoid picking at the dry skin that forms on your lips with your hands, as this could potentially cause damage to your lips ； You can first apply a warm towel for 3-5 minutes, then use a soft brush to remove the dead skin from your lips, and finally apply vitamin E. Usually, make sure to eat more fruits and drink plenty of water 。》》4 Fruits You Must Eat for Beautiful Skin in Winter