Learn AI Health Q&A Men’s Health

What kind of tea is good for men to drink?

Asked by:Sand

Asked on:Mar 31, 2026 12:16 PM

Answers:1 Views:316
  • Begay Begay

    Mar 31, 2026

    Men drink Luo Han Guo tea, oolong tea, white chrysanthemum, wolfberry tea, etc. are all good choices.

    1. Luo Han Guo tea

    Male friends who often smoke can drink Luo Han Guo tea in moderation. Luo Han Guo tastes sweet and cool, and returns to the lung and large intestine meridians. Generally used to treat diseases such as lung heat, dryness of the lung cough, whooping cough, thirst caused by summer heat, etc. Luo Han Guo has the effect of moistening the lungs and relieving cough, producing body fluids and quenching thirst. In addition, it can also treat constipation. For male smokers, drinking Luo Han Guo tea can moisturize and nourish the lungs and reduce the irritation of the lungs caused by smoking.

    2. Oolong tea

    It has the effect of relieving hangover and sobering up, and also helps to remove cholesterol. Men can drink oolong tea in moderation every day.

    3. White chrysanthemum tea

    White chrysanthemum can help relax tired eyes, improve eyesight, strengthen the spleen and stomach, nourish the kidneys and clear the heart, produce fluid, etc. White chrysanthemum can be used to make tea, which can reduce eye fatigue for those who work at desks for long periods of time writing or using computers.

    4. Wolfberry tea

    It has the effects of nourishing essence and qi, nourishing liver and kidney, delaying aging, reducing hair loss, benefiting liver and improving eyesight. Men can also choose wolfberry tea to drink.