Learn AI Health Q&A Men’s Health Men’s Fitness & Muscle Building

How men can quickly improve sexual function

Asked by:Bonner

Asked on:Mar 31, 2026 10:15 AM

Answers:1 Views:548
  • Ezra Ezra

    Mar 31, 2026

      Modern people are accustomed to a busy life. Now, let yourself relax and cultivate a good "sex" mood.

      Warm-up training one: Give your mood a long vacation

      Training theme: Go into battle easily and relieve sexual stress

      Training time: Days 1-7

      Day 1: Go outside and bask in the sun for half an hour, watch the red leaves flying in the sun, and think about some happy things. The sun also has the effect of increasing amines and dopamine in the human blood, promoting strong sexual desire.

      Day 2: Do some outdoor exercise, because exercise will improve your physical fitness.

      Day 3: Read a romantic love novel and re-experience the feeling of innocent heartbeat.

      Days 4-7: Spend some time alone and experience that lonely but peaceful feeling.