Can I have sex after pregnancy? Can I wear a condom?

　　As weight increases, the physiological state of expectant mothers also changes greatly. We often hear about various taboos about the behavior of expectant mothers, which makes people worried and confused. Which behaviors will really affect the safety of expectant mothers?

　　Although it is indeed necessary to avoid excessive labor after pregnancy, it does not mean that you have to rest more and move less. "Moderate activity" is the correct concept. It is best for expectant mothers to maintain 6 to 8 hours of sleep throughout the day, and try to go to bed at 11 o'clock at night, because hormones are most active between 11 o'clock in the evening and 3 o'clock in the morning. In fact, your daily routine during pregnancy can go as usual unless there is bleeding or premature birth Only if there are signs that you need more bed rest, otherwise you can still follow your normal daily routine, as long as you avoid excessive labor and too much movement. Expectant mothers who are usually too busy at work should reduce their workload.

　　If you only focus on rest without moderate activities, it will easily lead to excessive weight gain, which will lead to more adverse reactions, such as gestational diabetes、Postpartum Obesity etc. Therefore, you can still maintain the activities you did before pregnancy, but remember to measure your physical and mental condition, take a short rest whenever you feel tired, and don't be pushy.

　　Can I have sex while pregnant? Do I have to wear a condom?

　　Whether you can have sex during pregnancy has always been a question for expectant mothers, but I believe that most expectant mothers already know that it is indeed possible to have sex if it is safe. However, during this period, can I not wear a condom because I will not be pregnant again? As far as conception is concerned, it is true that there is no need to wear a condom; however, using a condom can reduce the contact with body fluids, which will definitely reduce the chance of infection. During pregnancy, expectant mothers have a lot of secretions and have a poor metabolic rate of sugar, which is easy to breed mold. Therefore, if you want to have sex without a condom, doctors will not object. They just recommend that boys must do a good job of cleaning to avoid infection.