What fruits should pregnant women avoid?

　　I have to say, female The choice and combination of diet after pregnancy is very important, and a slight improper choice may lead to miscarriage and other consequences for the pregnant woman and herself. fetus This is a very unfavorable situation. Therefore, this article will introduce the fruits that pregnant women should avoid in daily life.

　　1. Pregnant women should be careful about eating hawthorn. . Many pregnant women like to eat sweet and sour food after pregnancy, and sometimes they crave hawthorn. However, pregnant women should be careful about eating hawthorn because hawthorn can cause Uterus shrinkage effect, especially for those with habitual abortion , spontaneous abortion and those with threatened abortion For pregnant women with symptoms, it is best not to eat. also, healthy If a pregnant woman accidentally eats hawthorn, there will be no problem if the amount is small. If the amount is large, it is best to see a doctor to check the body to avoid accidents.

　　2. Pregnant women should eat longan with caution . Longan is a nutritious fruit. Li Shizhen once recorded in "Compendium of Materia Medica": "Litchi is the most valuable food, and longan is the most valuable food." This shows the high nutritional value of longan. From the perspective of traditional Chinese medicine, although longan theoretically has the effect of anti-fetal, most women suffer from yin and blood deficiency after pregnancy, and yin deficiency causes internal heat. Traditional Chinese medicine believes that longan should be cool before pregnancy, but longan is hot in nature. Therefore, in order to avoid possible accidents, pregnant women should eat longan with caution.

　　In addition, pregnant women should also note that although some fruits have a good nourishing effect and can be eaten by pregnant women, they must control the amount of food they eat and eat them in the correct way to avoid eating too much or eating the wrong food, which will be detrimental to their health.

　　1. Persimmon . Theoretically, pregnant women can eat persimmons, but if pregnant women eat immature persimmons, eat persimmons on an empty stomach, or eat persimmons with high-protein foods such as crabs, fish, and shrimps, it will lead to adverse consequences. This is because the tannic acid content in immature persimmons is as high as about 25%. A large amount of tannic acid enters the human stomach and will form "stomach persimmon stones" under the action of gastric acid. Eating persimmons on an empty stomach or eating persimmons with high-protein foods can also cause this problem, which can easily cause damage to the stomach of pregnant women. In addition, because persimmons contain high sugar, pregnant women need to strictly control their intake. gestational diabetes Pregnant women should not eat persimmons.

　　2. Durian . Pregnant women should not eat large amounts of durian as a nourishing food. This is because durian contains high calories. Eating large amounts can easily cause the blood sugar of pregnant women to rise, and the chance of giving birth to a macrosomia will also be greatly increased. In addition, although durian is rich in fiber, durian will absorb water and swell after entering the human intestines and stomach. Excessive consumption may easily cause constipate . Durian is warm in nature and can easily lead to internal heat. Therefore, pregnant women who like to eat durian must control their food intake.

　　To sum up, the four fruits, hawthorn, longan, durian and persimmon, are not suitable for pregnant women to eat in daily life. The harm that may occur to pregnant women after eating these four fruits has been clearly described above. Therefore, pregnant women must pay more attention to them.