Learn AI Health Q&A Men’s Health

What foods are compatible with onions?

Asked by:Marian

Asked on:Apr 14, 2026 08:14 PM

Answers:1 Views:564
  • Lavinia Lavinia

    Apr 14, 2026

      Onions are edible fleshy bulbs and are rich in nutrients. According to measurements, every 100 grams of fresh onions contains about 88 grams of water, 1 to 1.8 grams of protein, 0.3 to 0.5 grams of fat, 5 to 8 grams of carbohydrates, and 0 grams of crude fiber. .5g, 130 kJ of calories, 12 mg of calcium, 46 mg of phosphorus, 0.6 mg of iron, 14 mg of vitamin C, 0.5 mg of niacin, 0.05 mg of riboflavin, 0.08 mg of thiamine, and 1.2 mg of carotene. also contains coffee Acid, sinapinic acid, cinnamic acid, citrate, polysaccharides and various amino acids. Volatile oil is rich in allicin, thiols, trisulfides, etc. Flower buds, pollen, anthers, etc. all contain carotene. The tear-causing component of onions is cycloallinic acid. The S-propenyl-L-cysteine ​​hydrosulfide contained in onions is the precursor of cycloallinic acid, which can be synthesized under alkaline conditions.

      What can’t be eaten with onions?

      Onions and honey are incompatible, and eating them together will cause harm. Eye , can cause eye discomfort.

      The following patients cannot eat onions

      1. Suffering from gastrointestinal disease disease Some patients also cannot eat onions, which can easily aggravate the condition.

      2. People with eye diseases cannot eat onions, as their condition will worsen.

      3. Suffering from skin disease Patients should not eat onions

      4. It is not advisable to eat too much onions at one time, as it can easily cause blurry vision and fever.

      Notice:

      At the same time, anyone who has itchy skin, eye disease, and Stomach disease , People with lung and stomach inflammation should eat less. At the same time, onions are pungent and warm, so patients with fever should eat them with caution ; It is not advisable to cut onions when you suffer from eye diseases or eye congestion.

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