Learn AI Health Q&A Men’s Health

What are sperm afraid of?

Asked by:Daffodil

Asked on:Mar 23, 2026 12:18 PM

Answers:1 Views:360
  • Mabel Mabel

    Mar 23, 2026

      Men, please don’t hurt yours sperm

      We often hear people say: One drop of sperm and ten drops of blood. Chemical analysis of sperm shows that there are not many nutrients in sperm, but sperm is very fragile and easily affected by various factors in life, leading to deformity and mutation. die. Therefore China male healthy Net warmly reminds you to get rid of bad habits in life, especially when you want to Child Male friends, a healthy sperm is very important for a child!

      Afraid of "worry"”

      If you are depressed and have long-term emotional instability, it can directly affect nerve Systemic and endocrine functions can cause spermatogenesis in the testicles to be disrupted. In severe cases, it can lead to post-marital infertility.

      Second, I am afraid of "frequent"”

      If you masturbate excessively and have sex too early, it can lead to Impotence , can also make each time ejaculation Contains less sperm.

      Third, fear of "heat"”

      The process of sperm growth requires low temperature, otherwise the sperm will die prematurely. To maintain this physiological state, when the temperature is too high, the heat dissipation area is expanded. When it is cold, it will wrinkle to reduce the heat dissipation area, thereby keeping the temperature of the scrotum lower than that of the abdominal cavity. If a man has a hobby of taking hot baths, it can reduce the number of sperm and lead to infertility.

      Four fears: "hungry"”

      Sperm growth requires a supply of nutrients. Some men have a monotonous diet, partial eclipse, picky eaters, and do not like to eat animal foods (such as meat, eggs, fish and dairy products, etc.). Over time, the zinc content in the body can decrease. The trace element zinc is known as the "harmony factor for couples". The number of sperm decreases by 30% to 40%, and even causes loss of fertility.

      5. Fear of tobacco and alcohol

      Smoking and alcoholism are the enemies of sperm. Some men's bodies are quite sensitive to the toxins in cigarettes, and the nicotine in cigarettes can kill sperm. An Australian chemist said that once men quit smoking, sexual arousal in the blood will increase. A Hungarian medical doctor claimed that the number of sperm contained in the semen of smokers is less than that of non-smokers, and the number of abnormal sperm is higher. For example, if an adult male smokes 30 cigarettes a day, the sperm survival rate is only 40%, and the sperm deformity rate increases.

      It can be seen that long-term heavy smoking is one of the important factors leading to infertility. Alcoholism will not only lead to reduced gonad function and chromosomal abnormalities in sperm, leading to fetus Deformity or dysplasia. Therefore, teenagers should develop the habit of staying away from tobacco and alcohol. As an adult, even if you don't quit smoking or drinking, you should be careful not to overdo it.

      Six fears of “drugs” and “rays””

      Frequent use of sedatives, anti-tumor drugs, chemical drugs such as melanine, furan drugs, and hormone drugs can cause sperm growth disorders, sperm chromosome damage and breakage; large amounts of radiation exposure can also cause sperm chromosome aberrations. Therefore, men in their childbearing years should try to avoid long-term and large-scale exposure to such harmful substances and not abuse drugs at will.

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