Can I eat oranges after giving birth?

　　Postpartum Can I eat oranges? Can you eat oranges during confinement? . Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. And can provide calcium to the mother's milk baby , which not only promotes the growth of baby teeth and bones, but also prevents rickets in babies.

　　Mother after giving birth Uterus The endometrium has larger wounds and more bleeding. If you eat some oranges, you can prevent postpartum bleeding. Calcium is an important component of the baby's bones and teeth. In addition, the orange core and orange collaterals (the white threads on the orange petals) have a lactation effect. When the maternal breast ducts are not smooth, in addition to causing a decrease in milk, other complications may occur. acute mastitis , affecting the feeding of infants. Eating oranges can prevent the above phenomena from happening. 》》》 The most common drink for pregnant women during confinement3Soup