What women must know about how to treat irregular menstruation

　　female Irregular menstruation often manifests as unstable menstrual periods, or heavy and sometimes light menstrual flow. Irregular menstruation is a common occurrence and is easily ignored by female friends. Severe irregular menstruation, if not treated in time, will cause great harm to a woman's body. Therefore, women should promptly regulate irregular menstruation. So How to treat irregular menstruation in women Woolen cloth? Next, I will introduce to you how to treat irregular menstruation for several months for your reference.

　　1. Traditional Chinese Medicine Treatment

　　At present, many women with irregular menstruation choose traditional Chinese medicine, because traditional Chinese medicine pays more attention to internal care, and traditional Chinese medicine has less side effects and is very effective in treating irregular menstruation.

　　Generally, irregular menstruation is caused by endocrine disorders, so choosing traditional Chinese medicine is a good choice. However, drinking traditional Chinese medicine takes a long time and needs to be adjusted slowly. I hope friends with irregular menstruation can stick to it.

　　2. Develop good living habits

　　Women's daily living habits will also affect their menstrual periods. If irregular menstruation is caused by living habits, it will be easier to deal with. Just correct the bad habits immediately and develop good living habits.

　　First of all, you should not eat spicy and other strong-flavored foods during your period. You also need to pay attention to personal hygiene and try not to touch cold water, let alone wash your hair with cold water. It is also necessary to clean the vagina and change sanitary napkins frequently to prevent bacterial growth. Change slowly, so that the phenomenon of irregular menstruation will gradually disappear.

　　3. Maintain an optimistic mood

　　Emotions have a great impact on the human body. Mental distress, sadness, and anger often cause delayed menstruation. Especially when menstruation is delayed, women will be more likely to be angry and upset. At this time, medication is not needed.

　　Often women only need to regulate their mood, and menstruation will gradually become normal. Therefore, mood also has a great impact on irregular menstruation.

　　4. Moxibustion acupoints

　　Irregular menstruation of the blood deficiency type is caused by irregular menstruation at the wrong time, small and thin amounts, accompanied by dizziness, insomnia, palpitation, pale complexion, mental fatigue and other symptoms. It can be adjusted through moxibustion on acupoints, then Where to get moxibustion for irregular menstruation? Woolen cloth? The following four acupuncture points are recommended:

　　(1)、Uterus

　　In the lower abdomen, 4 cun below the middle of the navel and 3 cun lateral to the midpole.

　　(2), Sanyinjiao

　　On the inside of the calf, 3 inches above the tip of the medial malleolus, behind the medial edge of the tibia； Sit upright with your knees bent at right angles to select acupoints.

　　(3), Yongquan Point

　　On the bottom of the foot, the depression in the front of the foot when the foot is curled is approximately at the intersection of the front one-third and the back two-thirds of the line connecting the head ends of the toe seams of the second and third toes on the sole of the foot and the heel.

　　(4), Guanyuan point

　　3 inches below the navel, on the midline of the abdomen, select the acupoint while lying on your back. When selecting acupoints, you can lie on your back. The Guanyuan acupoint is located in the lower abdomen, on the front midline. Draw a line from the navel to the top of the pubic bone. Divide this line into five equal parts. Three-fifths of the way down from the navel is this acupoint.

　　These acupuncture points not only have good curative effects on irregular menstruation and menstrual pain, but also play a very good role in daily health care. Commonly used methods include ginger-partition moxibustion and mild moxibustion, which can better relieve irregular menstruation.

　　5. Diet therapy to regulate menstruation

　　Motherwort juice porridge

　　Ingredients: 10 grams of fresh motherwort juice, 40 grams each of fresh rehmannia glutinosa juice and fresh lotus root juice, appropriate amounts of ginger juice and honey, and 100 grams of rice.

　　Method: Boil the rice into porridge. When the rice is cooked, add the above medicinal juices and honey and cook into a gruel.

　　Efficacy: Nourishes yin and nourishes blood, regulates menstruation and removes blood stasis, quenches thirst and relieves troubles. It is suitable for women with irregular menstruation, functional uterine bleeding, Postpartum Dizziness, lochia, and blood stasis stomach ache wait. It is advisable to use a clay pot, not an iron pot. Spleen deficiency diarrhea Those should avoid using it. Do not add onions and leeks when consuming this medicinal diet.

　　Qinggan Tiaomeng Decoction

　　Ingredients: 12 grams of Gou Teng, 10 grams of fried paeonol bark, 9 grams of fried gardenia, 12 grams each of red and white peony roots, 10 grams of burnt hawthorn, 10 grams of Wulingzhi, 6 grams of fried cattails (fried), 12 grams of fried Sichuan Dipsacus, 10 grams of Poria, 5 grams of fried Bupleurum, and 15 grams of Motherwort.

　　Method: Put the above ingredients into the pot together, make soup with water and drink it.

　　effect: What should I eat if I have irregular menstruation? You might as well try this soup, because this soup can clear the liver and relieve stagnation, remove blood clots and regulate menstruation. It can treat early menstruation, heavy menstruation, and premenstrual breasts. distended pain , excessive menstrual blood clots and other diseases. This prescription must be taken during menstruation to be more effective.