Female vaginal self-examination method

　　pink vaginal walls

　　Parting the labia, the first thing we see is healthy Vagina: The vaginal wall is light pink and is a cavity filled with many thick velvet-like folds. The leucorrhea in the vagina is colorless and transparent or slightly white and slightly sticky, with no obvious odor.

　　Possible changes in color

　　1.Abnormal leucorrhea : Tofu-like appearance, thin foamy appearance, and accompanied by abnormal sensations all indicate infection.

　　2. Redness of the mucous membrane: The vaginal wall is brightly colored and bright red, the mucous membrane is swollen and the wrinkles are flattened, and you may also feel itchy or painful, which indicates that the vagina is inflamed.

　　The pH in the vagina is between 4 and 4.5, with a strict bacterial flora structure. The types, proportions, and living parts of microorganisms are all strictly controlled by ecological factors.

　　This control prevents normal flora from flowing out and makes it difficult for foreign microorganisms to colonize.

　　The vagina has the ability to defend itself, so the principle of protection is not to disturb it.

　　Tips for preserving color

　　1. Expert advice, health female As long as you clean your vulva every day, there is no need to use vaginal lotion every day. It is equivalent to opening the city gate yourself, allowing normal flora and pathogenic bacteria to freely enter and exit.

　　2. For vaginal discomfort, please ask a professional doctor for diagnosis. If you use medication according to the symptoms, especially some antibiotics and hormone drugs, improper use may damage the vaginal environment.

　　3. Necessary exercise It can improve the body's disease resistance and maintain a healthy reproductive system.

　　First aid tool: Condoms

　　While condoms perform their duties of contraception, they can also work part-time as bodyguards, reducing the risk of male Uncleanness, the chance of contaminating the female vaginal environment.

　　Does position matter?

　　The so-called height of the vagina refers to the distance between the vagina and vulva relative to the anus. Generally speaking, the median distance between the anus and vagina is 2 to 3.5 centimeters, and 80% of female vaginas are in this range. The distance between the anus and the vagina is within 2 centimeters, and the distance between the anus and the vagina is 4 centimeters or more.

　　The authoritative judgment of vaginal position is best left to a doctor. The position is too high or too low as long as there is no disease Troubled, generally does not require treatment.

　　Generally speaking, it is easy to appear in the low vagina Uterus With retroversion and endometriosis, the chance of pregnancy is relatively small, so women of this type need more patience when preparing to become pregnant. Using the traditional vaginal position with a low vagina is likely to cause back pain after sex, so they are more suitable to choose the back-entry method.

　　First aid tool: pillow

　　Putting a pillow on the buttocks actually elevates the vagina, so that pain will no longer interfere with passion. Other positions can also be chosen, and keeping the pillow for 30 minutes afterwards is also conducive to conception.