Improper dressing during menstruation may cause infertility. Principles of dressing during menstruation

　　Research has confirmed that most Gynecology disease It's all caused by a bra that's too tight. If a girl uses underwear that is too tight during her menstrual period, it will easily cause the menstrual flow to be blocked, and it will also cause a sudden change in the pressure in the pelvic and abdominal cavity when taking it off, which will easily cause menstrual reflux and cause menstrual bleeding. stomach ache、low back pain , ovarian endometriosis, or even lead to infertility。

　　How is your period? healthy dressing

　　1. It is not advisable to wear thongs during menstruation.

　　In order to enhance the close-fitting effect, some thongs are made of chemical fiber materials with poor air permeability, which can easily cause skin Damage, infection or allergies. Therefore, thongs are not suitable for long-term wear, especially during menstruation. The coverage area of ​​T-string is small, and the relevant parts are only tied with a rope or cloth belt. The local pressure of the cloth tape is strong and it constantly rubs against the skin, which can easily cause local skin damage and infection.

　　2. Prepare special underwear for menstruation

　　According to Dr. He, a gynecological expert, some poor-quality sanitary napkins have too much adhesive behind them. The adhesive sticks to the underwear and is difficult to completely remove from the underwear through washing. Regardless of whether the adhesive is a harmful substance or not, it must be an artificial chemical substance. If the underwear worn during menstruation is left for daily wear, the adhesive may come into direct contact without being completely washed away in the future. female of the vagina, making women susceptible to Vaginitis or vulvitis and other gynecological diseases. Therefore, it is recommended to prepare a few pairs of underwear to wear during menstruation and wear other underwear at ordinary times.

　　3. Change underwear frequently during menstruation

　　According to common sense, under no special circumstances, you should wear underwear all day long and change it when you take a shower. However, you should pay attention during the menstrual period. Although the underwear is attached with sanitary napkins, the humid vaginal environment will easily produce some bacteria. These bacteria are easily affected by walking movements and run to the underwear. This means that the underwear used during menstruation is stained with several times more bacteria than usual. If a pair of underwear is worn for a whole day, the accumulation of bacteria will be alarming. Therefore, during menstruation, it is recommended to change underwear frequently.

　　4. Avoid wearing tight clothes during menstruation

　　Women who love beauty often wear tight clothes during menstruation to highlight their curvy figures. However, in fact, wearing tight clothes during menstruation has many dangers. Many experts say that tight clothing has an inseparable relationship with the occurrence of endometriosis. That’s because a large amount of menstrual blood flows out of a woman’s vagina, and poor ventilation can allow microorganisms to breed. Moreover, the hair follicles in the vagina are densely covered, and tight clothing can block the secretion of sweat glands. It can also suppress the uterus, making menstrual blood flow less smooth, which can cause dysmenorrhea and some vaginal inflammation.

　　5. It is best to choose cotton for menstrual clothing.

　　In the huge clothing market, there are all kinds of clothing fabrics, such as leather, silk, nylon, etc. During the production process of clothing, in order to make the style feel and design look better, businesses will also add some artificial chemical substances to achieve the desired effect on the cloth. These substances can be worn on the human body Carcinogenic, for this reason, we should not only pay attention to it in daily life, but also pay more attention to it during menstruation. Clothing materials such as nylon and denim have poor air permeability, which is not conducive to the ventilation of the vagina, and the hard texture will rub against the skin near the vagina, causing skin inflammation. For this reason, experts recommend that cotton fabrics are best for inner and outer clothing.

　　6. Don’t wear too thin clothing during menstruation.

　　Whether it is summer or winter, women's body resistance will decrease during menstruation, and their ability to withstand cold will also become worse. If they wear thin clothes during menstruation because of their love for beauty, the pores of the human body will be easily invaded by cold air, leading to a series of diseases. For women, the most serious thing is that the uterus will be cold, which will not only cause symptoms such as dysmenorrhea and menstrual disorders, but also lead to infertility, sexual apathy and other phenomena. For this reason, you must wear warm clothes during menstruation, especially around the waist and uterus.

　　7. Be careful about wearing skirts during menstruation

　　Traditional Chinese medicine believes that when the qi and blood in the uterus and disc cavity are smooth, inflammation will naturally be eliminated. It can be seen that the female reproductive organ system is most afraid of cold. For this reason, you must take measures to keep warm during menstruation and try to avoid wearing skirts, because the wide skirt design can easily allow cold air to invade the uterus, causing uterine cold. If you really want to wear a skirt, it is recommended to wear thick cotton pantyhose and a long jacket to keep your lower limbs warm.

　　8. Avoid wearing high heels during menstruation.

　　The human body is a sensitive and complete system. It can be said that one action affects the whole body. Many white-collar women inevitably wear high heels to work. High heels that are not in line with human health functions have always been controversial. Needless to say, the harm of high heels is that if they are worn during menstruation, the blood circulation in the soles of the feet will be blocked, and the entire human blood circulation system will not work properly. This will affect the discharge of menstrual blood from the endometrium, causing symptoms such as qi and blood blockage and irregular menstruation.

　　Women’s daily life precautions during menstruation

　　During the menstrual period, you should try to avoid swimming, bathing, and having sex. The sanitary napkins used must be clean and soft. Otherwise, bacteria may travel up into the uterine cavity and cause inflammation. If not treated in time, it may lead to infertility in the future. As for the use of tampons (i.e. built-in tampons), in addition to cleaning and changing them frequently, it is best not to use them at night. Because the water absorption capacity of the sanitary tampon is limited, and it is impossible to replace it in time after sleeping soundly at night. At this time, the outflow of menstrual blood is blocked, and it is likely to flow back into the pelvic cavity and cause endometriosis. In addition, strenuous physical activity should be avoided during the menstrual period, as it is also one of the risk factors for endometriosis.

　　In addition, there are other causes such as abnormal metabolism, hypoglycemia and hypothyroidism. Some people think that stress in life, study, and sleep are not good, and autonomic nervous system dysfunction is also one of the many causes. For some women, feeling exhausted may also cause other symptoms.