13 things women shouldn’t do during menstruation

　　1. It is not suitable to use shower gel to clean the vagina
　　
The vagina is prone to odor during menstruation, especially in summer. However, it is not enough to clean the vagina with body wash or wash the vagina repeatedly with hot water when taking a bath. healthy , but it is easy to cause vaginal infection and cause itching. Because on weekdays female The vagina is a slightly acidic environment, which can inhibit the growth of bacteria. However, during menstruation, the vagina becomes alkaline, and its resistance to bacteria decreases, making it susceptible to infection. If you do not use professional vaginal cleaning solutions or wash it repeatedly with hot water, the alkalinity will increase. Therefore, you need to choose a professional vaginal cleaning solution when cleaning your vagina, especially during menstruation.

　2. It is not suitable to eat fried food
　　
Fried food is also a taboo for menstrual women. Due to the influence of endocrine progesterone, sebum secretion increases in women during menstruation. skin greasy, while the capillaries dilate and the skin becomes sensitive. Eating fried foods at this time will increase the burden on the skin and easily cause acne, acne, and acne breakouts. Acne , folliculitis, and dark circles. In addition, because the metabolism of fat and water slows down during menstruation, eating fried foods at this time can easily accumulate fat in the body.

3. Not suitable for karaoke
　　
During menstruation, the capillaries of the vocal cords are also congested and the walls become more fragile. At this time, singing karaoke for a long time or loudly may cause the vocal cord capillaries to rupture due to tension and high-speed vibration of the vocal cords, making the voice hoarse, and may even cause permanent damage to the vocal cords, such as the voice becoming lower or thicker. Professional doctors specifically remind women that starting two days before menstruation, women should be careful not to sing for a long time or loudly.

4. Not suitable for sexual life
　　
menstrual period causes Uterus The intracavity membrane peels off, forming a traumatic surface on the surface. If sexual intercourse occurs, bacteria can easily be introduced, causing them to travel retrograde and enter the uterine cavity, causing intrauterine infection.