Which is better, Reiki or energy healing?
Asked by:Forseti
Asked on:Mar 27, 2026 12:09 AM
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Frosty
Mar 27, 2026
In fact, there is no absolute good or bad. In fact, Reiki itself is one of the many branches of energy healing. Many people will ask about the two side by side. Most of them have never been exposed to it and have only heard scattered terms.
I met a girl who works in Internet operations a while ago. Her shoulders and neck were as stiff as slate after sitting at her desk for a long time. She first tried the singing bowl therapy recommended by a friend. She said that when the bowl was knocked on her head, she panicked. Later, with the mentality of giving it a try, she made an appointment with me for a Usui Reiki session. During the whole process, I just put my hands on her shoulders, neck and back without making any unnecessary movements or noises. She fell asleep after lying down for ten minutes. When she woke up, she said that it was not difficult to turn her neck. Afterwards, everyone she met said that Reiki was much easier to use than other energy treatments.
But if you ask another client I have interacted with, the answer will be completely different. The girl had emotional problems caused by her family of origin for more than ten years. She had had first-level spiritual energy appointments twice before, and she said that the whole process was warm and comfortable, but when she woke up, she was still panicked, and there was no feeling of "pricking a sore point". Later, she went for energy healing using crystal arrangement combined with breath release. She cried for almost 40 minutes during the process. She said that after the treatment, she felt like the stone that had been weighing on her for several years was broken. She turned around and said that the reiki was too "mild" and useless.
Of course, whether it is Reiki or other types of energy healing, there is still a lot of controversy. There is currently no corresponding standardized efficacy verification in the mainstream medical system. Most of the feedback on the effects comes from the subjective feelings of users. There are indeed many bluffing practitioners on the market who can just say that they can cure cancer and diabetes. You don’t have to think about it. It must be an IQ tax.
If you really want to try it, you don’t have to worry about which one is better. Just find out what you like first. If you are usually afraid of noise, hate overly strong sensory stimulation, and are not averse to close touches, then the probability of a quiet aura being tripped up will be much lower. ; If you have keen senses, like crystals that feel cool to the touch, low drum beats or the vibration of singing bowls, and want to deal with emotional problems that have been accumulated for a long time in a targeted manner, then choosing comprehensive energy healing with tools will make it easier for you to have an experience that meets your expectations.
To be honest, no matter which one you choose, don’t have too unrealistic expectations. Just think of it as an auxiliary way to relax your mood and relieve stress. If you really have a physical problem, it’s important to go to the hospital as soon as possible.
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